Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    BigJames's Avatar
    BigJames is offline Senior Member
    Join Date
    Sep 2004
    Posts
    1,311

    I cannot even stand up!

    I trained legs today before work (squats, leg presses, extensions, leg curls) so I head to work and sit down to reply to my morning emails. After about 45 minutes in the chair I go to stand up and I can't! My quads are so burned out that I cannot even stand up! And the pain is intense, especially on the outside sweep. I had to literally throw myself out of the chair holding onto my desk and arm rests. My coworkers are watching this rolling on the floor seeing a 235 lb guy trying to pull himself out of his chair....so I head out to get some food a while later and wouldn't you know it, the escalator outside my office is out of order...I had to walk up...it was horrible. I almost didn't make it.

    Awesome workout though.

  2. #2
    BG's Avatar
    BG
    BG is online now The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    NY
    Posts
    19,324
    Good job, SC recommended to me and it worked well, do some sort of cardio the days following (ie.bike, eliptical)

  3. #3
    WildCh1ld's Avatar
    WildCh1ld is offline Banned
    Join Date
    May 2005
    Posts
    1,981
    No pain No gain..........

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •