Thread: This f'in sucks
02-02-2006, 11:27 PM #1
This f'in sucks
I cant train for a few weeks, I cut the palm of my hand open with a wood chisle at work, got 8 stiches. I wont be able to use this hand for a while so should i just train legs in the mean time?? I dont want to start losing weight, Im 1 week into PCT, any advice??
02-02-2006, 11:29 PM #2
no pain no gain.
02-02-2006, 11:31 PM #3
cant you just strap it up?
02-02-2006, 11:32 PM #4Originally Posted by Testsubject
02-02-2006, 11:32 PM #5
ouch ouch that sucks test. i would train the muscles you could in the meantime.
a few months ago i got my thumb hit by a router it took a quarter sized chunk out. i couldnt lift for weeks it sucked ass.
02-02-2006, 11:34 PM #6
where theres a will, there is a way bro. whatever you do, dont stop training upper body. if you do, you will probably lose a significant amount of your hard earned gains.
02-02-2006, 11:35 PM #7Originally Posted by kloter1
02-02-2006, 11:37 PM #8Originally Posted by Tren Bull
02-02-2006, 11:37 PM #9
Good Luck Mate
02-02-2006, 11:37 PM #10
how did you slice your palm with a chisle?
those wood ones are so ****ing sharp. daaaaaaaam!!!
02-02-2006, 11:38 PM #11
Your main concern right now should be diet and Rest. I'd do Heavy leg press, squats and whatever else you can do that works your major muscle groups. In two weeks you should be able to do Bench, and military... Goodluck.
02-02-2006, 11:38 PM #12Originally Posted by Testsubject
02-02-2006, 11:42 PM #13Originally Posted by kloter1
02-02-2006, 11:43 PM #14
im sorry that had to happen bro... id buy you a beer if i could
02-02-2006, 11:44 PM #15
02-02-2006, 11:45 PM #16
i feel for u mate
02-02-2006, 11:45 PM #17Originally Posted by Tren Bull
02-02-2006, 11:45 PM #18
take some percocet before each workout, you wont feel a thing, but seriously, you wont be able to workout for what 3 weeks?
02-03-2006, 01:32 AM #19
man i would cry if that happened to me... Icant imagine your pain of workingoutless
02-03-2006, 01:41 AM #20~ Vet~ I like Thai Girls
- Join Date
- Apr 2005
Dont do anything dumb, like trying to lift to early. If you do you could be out longer. Just do legs. Dont push that hand or you will be sorry.
02-03-2006, 01:56 AM #21
Feel for you, bro. Legs, Legs, Legs in the mean time. Lot's of compound movements. Lunges with the bar on your back, front squats, wide squats, narrow squats, leg presses.
When you get the stitches out, deads with straps. Do every thing with straps or gloves. If you can, put some triple antibiotic ointment in the palm of your hand before you slip on the glove. This will help heal it faster and keep the skin soft so the scar won't re-open.
02-03-2006, 07:55 AM #22AR Hall of Fame
Originally Posted by Testsubject
- Join Date
- Dec 2002
As long as your PCT was in order, you'll be fine w/legs.
02-03-2006, 07:00 PM #23
rep it out bro.. good luck
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