Thread: 2 questions on my take home exam
04-30-2003, 09:06 PM #1
2 questions on my take home exam
Just wanted to make sure i got an A on my take home exam ... Heres two questions i needed help on .. if you know the answers let me know
Dumbell/barbell lifting is called?
a. isometric excercise
b isokinetic excercise
c isotonic excercise
d izod excercise
Evan and Rosenburg reported a _______ increase in muscle strength after eight weeks of resistance training in 90 year old men and women
Im pretty sure on #1 .. but just wanna make sure ...Thanks bros .. apperciate it
04-30-2003, 11:04 PM #2
I say on question #1, you write in: "E. Hardcore, baby!!"
04-30-2003, 11:12 PM #3
i think isometric on #2.
#2,,,,, heart attack
05-01-2003, 12:40 AM #4
Isometric Exercise - Exercise involving an immovable object. Involves no joint movement.
Isokinetic Exercise - Limbs move at same speed, muscles contract at or near maximal tension, only concentric contractions are involved. Special machines such as mini-gym are needed for this type of work.
Isotonic Exercise - Exercise that uses a constant resistance causing muscle force that exceeds the weight of the barbell or dumbell and causes joint motion.
Izod Exercise - Never heard of it
05-01-2003, 08:43 AM #5
I think you should figure it out for yourself.
05-01-2003, 12:00 PM #6
Thanks Excess Thats what i thought on #1 .. just had to make sure .. on question 2 id be happy just live intill im 90, let alone lift weights
05-01-2003, 12:18 PM #7
Originally posted by EXCESS
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Izod Exercise - Never heard of it [/B]
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