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  1. 12-04-2012, 11:26 PM #1
    Ixbuttermytoast
    Ixbuttermytoast is offline New Member
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    What steroids should I take? (srs)

    I have been training for a while now. I really want to get really serious with my weight training. What are some suggestions for gaining weight and loosing fat?
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  2. 12-04-2012, 11:30 PM #2
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    Tron3219
    Tron3219 is offline Knowledgeable Member
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    Quote Originally Posted by Ixbuttermytoast
    I have been training for a while now. I really want to get really serious with my weight training. What are some suggestions for gaining weight and loosing fat?
    Diet!!!!!!

    What's ur stats?
    Age, weight, bf, diet, training...all that jazz n more
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  3. 12-04-2012, 11:54 PM #3
    MuscleInk's Avatar
    MuscleInk
    MuscleInk is offline Knowledgeable Member
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    What you eat and how you train are major factors in weight gains/loses.

    How long have you been training? How many calories do you consume daily and what are the macros (grams carbs, fat, protein)?

    .....and Welcome to the forum!
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  4. 12-04-2012, 11:55 PM #4
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    Tron3219
    Tron3219 is offline Knowledgeable Member
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    Quote Originally Posted by MuscleInk
    What you eat and how you train are major factors in weight gains/loses.

    How long have you been training? How many calories do you consume daily and what are the macros (grams carbs, fat, protein)?

    .....and Welcome to the forum!
    Hey there big fella!!
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  5. 12-04-2012, 11:57 PM #5
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    MuscleInk
    MuscleInk is offline Knowledgeable Member
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    Quote Originally Posted by Tron3219

    Hey there big fella!!
    Hey T man. Life treating ya good?
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  6. 12-04-2012, 11:58 PM #6
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    Tron3219
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    Quote Originally Posted by MuscleInk

    Hey T man. Life treating ya good?
    Can't complain, just doin the damn thing! U?
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  7. 12-05-2012, 12:13 AM #7
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    MuscleInk
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    Quote Originally Posted by Tron3219

    Can't complain, just doin the damn thing! U?
    Still picking stuff up and putting it down, eating, sleeping repeat.

    Trying to stay out of trouble. Not do a very good job.
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  8. 12-05-2012, 12:14 AM #8
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    Tron3219
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    Quote Originally Posted by MuscleInk

    Still picking stuff up and putting it down, eating, sleeping repeat.

    Trying to stay out of trouble. Not do a very good job.
    As long as you're trying lol
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