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  1. #1
    Alexander the Graet's Avatar
    Alexander the Graet is offline Associate Member
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    Feb 2004
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    200lbs Fort He First Time!

    Just wanted to share my goals achived! I started to workout at age 21 I was 136 and trained naturally until age 30! up tp 172 lbs! I am almost at the end of my third cycle and yesterday I weighed 200 for the first time in my life! I feel GREAT! I have learned so much from this forum and my golas will continue to grow and stay lean! all my cycles I have kept a decent clean diet and with high protein so I will consider them mostly cutting cycles and I am happy with the gains so far I know I coulkd be heavier if I had up the calories but I enjoy my life my workouts and my body has changed from 173 to a 200 lbs frame in the course of 2 years! I dont care to be 240 not even 220 but if I ever reach that weight it will be in the long healthy run slowly and carefully! I wish the best to all of u and thank you for sharing your knowledge and bitch slaping that I desrved sometimes for being silly! Hope to be of help to others in the future!

  2. #2
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    pics

    post this in the members pics section with some pics. otay butt-weet

  3. #3
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Feb 2003
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    8,067
    Congrats bro, on all your hard work!!!!!

  4. #4
    Alexander the Graet's Avatar
    Alexander the Graet is offline Associate Member
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    thanks bro!

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