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  1. #1
    wiseguy 68 is offline New Member
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    Mar 2005
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    canada AB
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    Help female with IBS

    Hey did anyone out there know anything about I.B.S (Irritable bowel syndrome)for female who want to compeite in bodybuilding???

    Thanks

  2. #2
    ALLGONOQUIT! is offline Junior Member
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    Mar 2005
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    south
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    I am one of the few men who have problems with IBS. Take the zelnorm and or a fiber supplement. Treat the symptoms when they get bad. Constipated take a laxative. Etc...

  3. #3
    XxElitexX's Avatar
    XxElitexX is offline Senior Member
    Join Date
    Oct 2004
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    1,229
    What are your stress levels like???? If you have anxiety and stress manage those. Alot of stress and anxiety can cause IBS as it did for me and nothing changed until I put more fiber in my diet, fruits and grains and got my stress/anxiety under control. Good luck to you and your bodybuilding goals.


    ELITE

  4. #4
    wiseguy 68 is offline New Member
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    Mar 2005
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    canada AB
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    Thanks .... i'll let know thanks again!

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