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  1. #1
    rybee10 is offline Banned
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    Do you know how to get girls in bed?

    There is this girl who I knew in HS. She was fine as hell. Cheerleader at that kind of stuff. Now I saw here 4 years out and she has gained like 25 pounds. Since HS I have put on about 50 pounds with little bf. But my question is I told her I would help her lose that weight because the face is still out of this world and if I can get her to drop that weight it would be perfect. SHe is 5'6 145 pounds. What kind of diet should I put here on what are some workouts I could do. I dont know anything about the girls diets so any kind of advice would be awsome. Thank you everybody.

  2. #2
    ATruePlaya02 is offline Junior Member
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    Alot of sexual activity lol.

  3. #3
    partyboynyc is offline Anabolic Member
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    i'm confused??

    ok she's fat .we realize that. you want to lean her out and you think she's gonna nail you because she'll be so grateful for all your help?? i mean nothing grosses me out more than a fat chick so i couldn't do what i'm about to say but, if i were you.... i would fuck her now while she's nasty so she'll think you're not shallow. once she loses the weight, if you've been fucking her right while she's a chunker maybe she'll stick around when she looks good again.OR once she's bangin' again she'll ditch you, but at least you can say you fucked her to people when they see she's bangin'.no one will know you nailed her when you went hoggin'!!!hahaha

  4. #4
    rybee10 is offline Banned
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    I got in her in HS so that does not matter. What is a diet I can use?

  5. #5
    Butch is offline Anabolic Member
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    low carb diet. Put her on hydro or drine. And have her do so much cardio that she will feel like puking everytime she gets off the treadmill. And lots of sex!

  6. #6
    MIKE_XXL's Avatar
    MIKE_XXL is offline SCAMMER
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    Tell her to come over here, i'll work that fat off..............J/K.........

    ....try ZONE diet, i find it works great for woman, as for training 3-4 times a week each body part once a week...and cardio first thing in the morning......30-45 min............XXL

  7. #7
    jeffylyte's Avatar
    jeffylyte is offline Member
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    First of all 5'6" 145lbs is not fat, it may be soft, but I doubt fat. I have seen plenty of women at ~140 that were tight and of course pretty muscular. then again she might be lying...with women its been known to happen

  8. #8
    rybee10 is offline Banned
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    I saw her weight when she stepped on the scale 142 to be exact!

  9. #9
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    Do exactly what these guys are saying. Cardio 4-5times a week.

    Sensible diet. Training 2-3 times a week.

    Def. hit it up lo carb high protein moderate fat.

    That will shed fat fast and since she is not worried about staying huge like us...it is a completely diff. scenario than if a bber was trying to drop the fat while staying large...im sure she wouldnt mind sacrificing some muskel!

    anyway, i like partyboys comments the best...!!

  10. #10
    Pitbull's Avatar
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    First determine what kind of diet she is following at the moment ,the best is to get her use to eating more (6) smaller meals and to get the metabolism going throughout the day. Cardio in the morning also helps
    Be sure that what ever eating or training program you put her on that she enjoys it or else it won't last

  11. #11
    Tobey is offline Retired IRON CHEF Mod
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    Pitbull has made some valid points. One needs to injest no less than 5 to 6 small meals through out the day. Once her lean muscle mass begins to increase her metabolism will begin to rise as well. Introduce her to AR. It seems here lately that our female membership has fallen off somewhat and we need all of the female memebers that we can get. There si a worl of info here that can inspire her as well as help her achieve her goals. ( And I might add yours as well!) Is she inrolled in a gym? Does she have any type of physical activity that could be considered areboic in nature? All of these are important points to address. Be supportive and not critcal. That is formost the worst thing you could do.
    IC
    Last edited by Tobey; 06-26-2002 at 05:56 AM.

  12. #12
    superbeast's Avatar
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    That is a pretty good point, PBNYC!

  13. #13
    SUPERDAVE's Avatar
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    The first thing you should do is make sure to tell her that looking good is not going to take a "diet", but a lifestyle change. Most women want to look better, but don't realize how much time and energy it takes.

    After that i'd go with PAPA on the rest.

  14. #14
    rybee10 is offline Banned
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    Thank you very much everybody I appreciate it all! Thank you

  15. #15
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    I hope I would never have to go to such extends just to get laid... hehe, good luck, rybee. On your other thread, make sure you do a lot of research and planning before you start your cycle, or you will pay dearly...

  16. #16
    rybee10 is offline Banned
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    What do you mean I will pay dearly? What should I do then?

  17. #17
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    You will get shit for gains...and you will have wasted a lot of money. Go re-read, i thru my .02 abe's in.

  18. #18
    palme's Avatar
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    Wouldent it be funny if you get her all nice and lean and she says "f*ck him i can get anyone i want now".

  19. #19
    rybee10 is offline Banned
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    Thank you guys you have all helped me out and left me knowing nothing just that you think it is funny to rip on me other then help me out!

  20. #20
    Icon's Avatar
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    Re: i'm confused??

    Originally posted by partyboynyc
    i would fuck her now while she's nasty so she'll think you're not shallow.


    Holy crap, that has gotta be the FUNNIEST LINE I have ever read
    on AR. Props, PBNYC...

  21. #21
    partyboynyc is offline Anabolic Member
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    see my logic??

    i mean i'm not hitting anything remotely close to 140 but i'm sure she'd appreciate a little porno action while she's down in the dumper.i'm thinking once she leans out that body isn't gonna be for the taking anymore. here is what you have to do to bag her when she is hot again.i just told my sister the other day to use this exact procedure and i tell it to anyone going into a new relationship.........(drum roll!!) i call it........."THE MILITARY APPROACH TO MOLDING YOUR NEW FOUND ASS"here is how it works and believe me it works like a charm .it has never ever EVER failed me or anyone else i told to use this fine tuned technique.

    1.) be nice to her for two weeks all the while looking for her insecurities(whether it be, looks, education, family, anything)this will come into play later

    2.) after week two bring the niceness down a few notches.almost to the point of indifference as the whether she walks the earth or not

    3.)(this is where molding comes in). have dinner w/ her somewhere upscale. THIS STEP IS WHERE IT ALL BEGINS AND IS ONLY GOOD IF YOU HAVE DONE YOUR HOMEWORK THE FIRST TWO WEEKS!!IF SHE HAS NOT DIVULGED ANY INSECURITIES AND YOU JUST WEREN'T PAYING ATTENTION EXTEND STEP ONE UNTIL YOU HAVE FOUND OUT!! assuming you did your homework, while having dinner make a subtle comment such as, " you look run down(meaning you look like shit) are you ok?" THEN!!!! say something to the effect, " no i was just kidding,haha". or " did you gain a few pounds?" " no i was just kidding,haha".

    4.). throw one of these subtle comments followed by, "no, i'm just kidding in once a week.it takes a girl at least a week and a few phone calls to her gf's to forget your little comment.

    5.)keep this up for two weeks

    6.) after that, go back to being "nice guy" from step one for a month.

    7.) continue to repeat this process.work it like a cycle.

    the idea behind it is to break her down and build her back up.make her think she is worthless, BUT only you the "nice guy" see her for who she is and truly accept her and love her for her.see how it's like the military??break them down and build them back up!!

    my sister is currently using my technique on her new bf.at first he was all cocky and shit.i told her about my technique and now is is an insecure pussy who can't do shit wo/ her approval.she's been w/ him for 8 months.. trust me it has never failed anyone. BTW i hope you realize in this time where you are fuckign w/ her head, you are trying to nail her too. this will all be in my book of tricks when i'm finished typing it so don't worry you'll get more than just this technique!!!

  22. #22
    Pheedno is offline Respected Member
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    PBNYC, you are a hilarious, twisted mother flipper.
    I do fine without the "MILITARY" but it's a interesting head game. Sick at that, but interesting.

  23. #23
    partyboynyc is offline Anabolic Member
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    ahhhhh the psychology of bangin' the bangin' ones!!!!


  24. #24
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    Wow!.....diet forum...........




    you're a sick hound playboy.

    rybee..rippin on you? its so obvious you wanna hook up with her, he's just helping you out..we're just having fun..kick back, shoot some sust and relax!

  25. #25
    partyboynyc is offline Anabolic Member
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    good call papa

    listen to papapimp.he's another one who knows the ways of the women!!!god can you imagine if we all lived in the same town.girls would be afraid to date anyone!!!!good thing we come off like nice guys

  26. #26
    palme's Avatar
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  27. #27
    bigtraps's Avatar
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    Partyboynyc....you are unbelievable

    I think i could learn alot from you. I could use some coaching myself.

  28. #28
    Matt29's Avatar
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    What these guys are telling you is right! They dont mean that you have to put your girl through the "Andrew Dice Clay" women's school of etiquette, but I believe it seriously takes a good amount of "Constructive Criticism" to make someone really re-evaluate themselves and take that step to Want so bad to change themselves, that they're driven by mind and heart to go through with it. Like partyboy said, scrog it now, show her a lil respect, and you might end up having a real good friend forever. If she bolts, She wont forget you. That is if you take her shopping a few times, LOL. Good Luck

  29. #29
    Balducci is offline New Member
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    Nice PBNYC!!!
    Dont hate the player, hate his game!

  30. #30
    primodonna is offline Female Member
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    Re: see my logic??

    Originally posted by partyboynyc
    i mean i'm not hitting anything remotely close to 140
    I could change your way of thinking, you know...

    When's the book going to be done? I've been waiting for a long time
    Last edited by primodonna; 07-01-2002 at 04:46 PM.

  31. #31
    partyboynyc is offline Anabolic Member
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    sweetie i always told you.....

    i'd make the exception for you!!!who loves you more than me??i'm your biggest fan!!!!

  32. #32
    Bert2's Avatar
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    Re: good call papa

    Originally posted by partyboynyc
    good thing we come off like nice guys
    HAH...that's what YOU think!! You know, Partyboy, the only reason your Military approach works is because the girls you bang are so messed up to begin with...with all that vomiting they do to keep themselves at 70lbs at 5'11", they're obviously insecure to begin with and will do anything to please people! (You know I'm just teasing ya, honey!!! )

    As for Rybee, did you ever ask her if SHE wants to lose the weight??? Sounds to me like YOU don't like her they way she is. Maybe she's happier now than when she was with you back in HS! You said you gained twice as much as her with little bf...BS!!!! So, you're telling me that you've put on like what...40lbs of muscle and only 10lbs of fat???? Whatever

    I know I sound like a bitch for saying that, but I can't stand it when guys come on here asking for advise on "how to get my fat girlfriend to lose weight" and they're not even fat! If she really wants to lose the weight, tell her to join the board as a female member and we'll be more than happy to help her out, but I won't waste my breath on guys like this. Oh, and BTW, 5'6" and 145lbs is NOT fat.
    It's supposed to be hard! If it was easy, everyone would do it! It's the "hard" that makes it great!

  33. #33
    partyboynyc is offline Anabolic Member
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    berta!!!!!!

    the more insecure the better my dear,hahaha.hey you long time no type.same w/ pete.tell him i said hi!!!!!!!

  34. #34
    Cycleon is offline AR-Hall of Famer / Retired
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    well, all I can say is I am glad you have that disclaimer at the bottom of those posts

    - it is sad tho that you can get more action through manipulation and playing a good game than genuine caring - but it works that way all too often

  35. #35
    partyboynyc is offline Anabolic Member
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    yeah i'm w/ you CYC

    it does suck, but woman do the same thing all too often.it's nice to be able to return the favor.it's sad that we have to play these games.thank god my gf doesn't read this board.she thinks i'm an angel as well as faithful.oops, did i say that out loud?

  36. #36
    palme's Avatar
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    PBYNC goes (as the rest of us) were his dick points at.

  37. #37
    reli is offline Junior Member
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    i think rather then putting her thruogh a lot with those diets and all that she may not like, get her into clubbing and doing coke its guaranteed she will loose 20 lbs in no time lol

  38. #38
    partyboynyc is offline Anabolic Member
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    here is what girls i know do to lose weight in all honesty

    THE 3 C DIET: Coke, Caffeine, Cigarettes!!!! i call it the "Watch My Heart Explode Before the Age of 23 Diet"

  39. #39
    walligator5454 is offline New Member
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    6ft 140

    Quote Originally Posted by partyboynyc
    i mean i'm not hitting anything remotely close to 140 but i'm sure she'd appreciate a little porno action while she's down in the dumper.i'm thinking once she leans out that body isn't gonna be for the taking anymore. here is what you have to do to bag her when she is hot again.i just told my sister the other day to use this exact procedure and i tell it to anyone going into a new relationship.........(drum roll!!) i call it........."THE MILITARY APPROACH TO MOLDING YOUR NEW FOUND ASS"here is how it works and believe me it works like a charm .it has never ever EVER failed me or anyone else i told to use this fine tuned technique.

    1.) be nice to her for two weeks all the while looking for her insecurities(whether it be, looks, education, family, anything)this will come into play later

    2.) after week two bring the niceness down a few notches.almost to the point of indifference as the whether she walks the earth or not

    3.)(this is where molding comes in). have dinner w/ her somewhere upscale. THIS STEP IS WHERE IT ALL BEGINS AND IS ONLY GOOD IF YOU HAVE DONE YOUR HOMEWORK THE FIRST TWO WEEKS!!IF SHE HAS NOT DIVULGED ANY INSECURITIES AND YOU JUST WEREN'T PAYING ATTENTION EXTEND STEP ONE UNTIL YOU HAVE FOUND OUT!! assuming you did your homework, while having dinner make a subtle comment such as, " you look run down(meaning you look like ****) are you ok?" THEN!!!! say something to the effect, " no i was just kidding,haha". or " did you gain a few pounds?" " no i was just kidding,haha".

    4.). throw one of these subtle comments followed by, "no, i'm just kidding in once a week.it takes a girl at least a week and a few phone calls to her gf's to forget your little comment.

    5.)keep this up for two weeks

    6.) after that, go back to being "nice guy" from step one for a month.

    7.) continue to repeat this process.work it like a cycle.

    the idea behind it is to break her down and build her back up.make her think she is worthless, BUT only you the "nice guy" see her for who she is and truly accept her and love her for her.see how it's like the military??break them down and build them back up!!

    my sister is currently using my technique on her new bf.at first he was all cocky and ****.i told her about my technique and now is is an insecure pussy who can't do **** wo/ her approval.she's been w/ him for 8 months.. trust me it has never failed anyone. BTW i hope you realize in this time where you are ****ign w/ her head, you are trying to nail her too. this will all be in my book of tricks when i'm finished typing it so don't worry you'll get more than just this technique!!!
    your ****in nuts the best pussy there is is chics about 6 6/ 1 135 140 yall lost your mind

  40. #40
    marrok's Avatar
    marrok is offline Junior Member
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    Gawd I hate that....start reading the post, and slowly realize its 2 YEARS OLD....

    LET IT DIE

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