07-21-2004, 10:00 AM #1
Supplementing my cutting diet for September
Guys, this question is to try and clarify conflicting ideas on supplementation. I was going to start my first AAS cycle in September, but have decided to move it back. I am going to cut prior to bulking. I have read the "unofficial cutting diet" which taught me a ton, plus have researched the diet forum some. Here is the question:
Along with my diet, I was going to supplement with clen , and possibly letrozole (which should aid in me getting rid of some excess skin from my weight loss). I have a customer (I sell fitness equipment) who is a very large trainer who is trying to convince me that clen/letro are very overrated. (He also says that cardio is overrated, except for very short burst, interval training - but that is another subject). He is telling me that I should only be supplementing with fish oil (specifically EPADHA). I am hoping that this is the right place for this question. Who is right, is there a right answer, what are the pros/cons of each, and why?
I searched here for EPADHA, and got nothing. Did search on fish oils and got a lot of threads, but didn't notice them pointing towards the fat burning characterisitics of EPADHA. Hopefully somebody can help. Thanks in advance
07-21-2004, 10:07 AM #2
By the way, I should add that he wanted me to supplement it at an unbelievably high rate. He was saying 8-10 g (not mg, but g) ED. Seems like a ridiculous hassle, but what do I know. I am no diet specialist
Last edited by birsling; 07-21-2004 at 10:19 AM.
07-21-2004, 10:17 AM #3
i would say that swole cat is the specialist on this, so wait for him to respond or shoot him a PM.
from a personal perspective. Clen worked very well for me. I used it in conjuction with t3 and found the results to be very worthwhile. I dont know about the fish oils. Either way, keep us posted.
07-21-2004, 10:57 AM #4Originally Posted by birsling
Tell the trainer he is full of $hit Clen & Cardio are a GREAT WAY to lose fat. Cardio is basically the only time of the day you be ensured that you are in lipolysis. Fish oil is great for fat burning yet, but flax oil is as well. The combination of the two will give you great results. Throw the clen into the mix and it will just speed things up and help with anti-catabolism. Just listen to what you are told here. Interval training sucks for fat burning
07-21-2004, 11:02 AM #5
07-21-2004, 11:39 AM #6
07-21-2004, 02:57 PM #7Originally Posted by slizzut
07-21-2004, 02:58 PM #8AR Hall of Fame
Originally Posted by birsling
- Join Date
- Dec 2002
He's the same guy who preaches eating 3 meals per day.
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