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  1. #1
    bmfwalton is offline New Member
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    scrambled vs boiled

    Is there a difference between scrambled vs boiled eggs? Is there one way that is better for you or are they both the same?

  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Quote Originally Posted by bmfwalton
    Is there a difference between scrambled vs boiled eggs? Is there one way that is better for you or are they both the same?


    Same....


    <<LMO>>

  3. #3
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    if you scramble.. u can use olive oil ......... efa.............. in the am.............
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  4. #4
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by spywizard
    if you scramble.. u can use olive oil ......... efa.............. in the am.............
    How much would you put in Spy, 1 tbsp?? (oil i mean)....

    Also, egg whites with one whole egg sound good?

  5. #5
    LORDBLiTZ Guest
    eggs give me gas

  6. #6
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
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    No difference.

    The only exception would be if you use Oil on your pan while Scrambling. I prefer scrambled because Boiled tastes like ass.

  7. #7
    doctorcc's Avatar
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    Quote Originally Posted by RoNNy THe BuLL
    The only exception would be if you use Oil on your pan while Scrambling. I prefer scrambled because Boiled tastes like ass.
    I concur- if you're going to fry/scramble, use either a non-stick pan or extra virgin olive oil. With ronny on the a** statement. And if you're going to boil- don't use salt for flavor!!! Our diets are all to often packed with double and triple the sodium of our RDA.

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