Thread: oatmeal w/natural peanutbutter
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01-28-2005, 01:22 PM #1
oatmeal w/natural peanutbutter
If you've never tried this I suggest you do. Adds a lot of flavor and nutrients. Good with raisins too.
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01-28-2005, 01:28 PM #2
Sounds good, but you're mixing carbs and fats when you do that....
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01-28-2005, 02:37 PM #3Junior Member
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Young slug is right...dont mix carbs and fats in the same meal like this.
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01-28-2005, 05:16 PM #4Senior Member
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hey did anyone mention that that is a pro/fat/carb meal??????//
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01-28-2005, 05:24 PM #5Originally Posted by getbig888
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01-28-2005, 05:44 PM #6Senior Member
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ummm... peanut butter!
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01-28-2005, 06:08 PM #7AR Hall of Fame
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Yeah, duuuuuuuhhhhh!!!!!
~SC~
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01-28-2005, 07:12 PM #8Junior Member
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Originally Posted by getbig888
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01-28-2005, 07:15 PM #9Member
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Originally Posted by Heavy
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01-28-2005, 08:50 PM #10Senior Member
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peanut butter has 8 grams of protein per serving not 4 so yes i will have say that is a source of protein!!!!!!!!!! dude
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01-28-2005, 09:11 PM #11Member
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why would you have a pro/carb/fat meal ever??????????? I wouldn't unless it was part of a cheat meal or something.
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01-29-2005, 12:57 AM #12Junior Member
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Originally Posted by getbig888
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01-29-2005, 01:05 AM #13LORDBLiTZ GuestOriginally Posted by Heavy
Natural peanut butter is a great source of protein!
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01-29-2005, 09:25 AM #14Junior Member
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PB- 8 grams a serving
Chicken breast- 42 grams per serving
Which one is a great source and which is negligable?
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01-29-2005, 05:55 PM #15Junior Member
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Originally Posted by Carguy
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01-29-2005, 05:59 PM #16Member
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What kind of natural peanut butter are you talking about? I love Krem crunching peanut butter on 7 grain hole bread when I'm trying to bulk and am on the go.
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01-30-2005, 03:55 PM #17
Peanuts are an incomplete protein, I wouldn't even count them towards my protein intake.
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01-30-2005, 04:43 PM #18Originally Posted by sooners04
Nuts, amongst other non-animal/dairy protein sources have an incomplete amino acid profile, making them (nearly) useless for muscle building properties, especially when compared to whey, steak, chicken, etc.
Veggies and nuts do not count towards my daily protein consumption.
NOTHING that has 2x as much fat as protein, even if a complete protein, is a good source. If that were the case i'd be eating bacon all day long and look like milos sarcev!
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01-30-2005, 04:47 PM #19Associate Member
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i just bought this brand of peanut butter called "Power Butter" and the ingredients are roasted peanuts, egg whites, wheat germ, flaxseed, flax oil, honey, and salt. For one serving it has 20g of Fats all from EFAs 14 g of carbs, 6 coming from sugar, and 6 from fiber, and 32 g of protein.
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