Thread: Bed time meal question
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02-05-2005, 09:07 PM #1
Bed time meal question
I am cutting and wanted to know if 1/2 cup of lowfat cottage cheese and a tbsp of natty PB is ok for a before bed meal. Will this store as fat or will I be ok? Im 5'9 - 199 lbs 19%BF - 26 years old.
-BuffLast edited by Buff_Daddy; 02-05-2005 at 09:09 PM.
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02-05-2005, 09:08 PM #2
I am not sure about PB since I have never eatin it im my life (allergic)
but the cottage cheese is good..i take it with almonds or flax oil
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02-05-2005, 09:46 PM #3
I usually have a slow releasing protein shake with some healthy fats before bed.
-Gear
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02-05-2005, 09:47 PM #4Originally Posted by Gear
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02-06-2005, 12:41 AM #5Originally Posted by Buff_Daddy
Its not bad, try to have a whey shake and a tablespoon of flax oil if you can, that would be even better.
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02-06-2005, 08:44 AM #6AR Hall of Fame
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1/2 cup of cc and some pb sounds pitiful for a meal though.
~SC~
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02-06-2005, 11:33 AM #7Originally Posted by SwoleCat
-Buff
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02-06-2005, 04:00 PM #8Originally Posted by Buff_Daddy
Did you just completely overlook my post?
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02-06-2005, 04:32 PM #9Originally Posted by slizzut
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02-06-2005, 05:59 PM #10Originally Posted by slizzut
Sorry if it came off as i overlooked your post.
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02-07-2005, 09:32 AM #11
I have incorporated fat free cottage cheese w/ natty PB before bed, it has worked quite well but i am switching it up once again and am now back to a shake w/ flax....
Just watch the Natty PB, that **** is addictive...
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02-07-2005, 10:02 AM #12Originally Posted by muriloninja
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02-07-2005, 10:09 AM #13AR Hall of Fame
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It's a good choice of substances, but the AMOUNT seemed ridiculously low for a "meal".
~SC~
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