Thread: Oven baked potatoes?
02-14-2005, 06:46 AM #1
Oven baked potatoes?
I dont know if that is called oven baked potatoes but the potatoes in the pic above is what Im talking about.
How bad is that as a ppwo carb source? I guess the oven baking will make its gi pretty high but as a ppwo that shouldnt be a problem right? I can always chugg down some flax seeds and apelcider vinegar before to make it slower.
I am getting sic of rice and need some changed, I LOVE LOVE LOVE potatoes.
02-14-2005, 09:41 AM #2
I have no idea what i'm looklng at in that picture, lol.
02-14-2005, 09:44 AM #3
they look like potato wedges..
what i do for potatoes which are alright for carbs
microwave them for about 6 mins..then cut them up in fries...put them in the oven and broil them for about 6 minutes (or until golden) on each side...taste pretty good with vinagar, salt etc.
02-14-2005, 04:59 PM #4
What I need is a good recipe for sweet potatoes....
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