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Thread: BF% One digit

  1. #1
    ssooddaa2000 is offline New Member
    Join Date
    Feb 2005
    Location
    mexico
    Posts
    8

    BF% One digit

    Hey amigos,

    hola

    Here from Hermosillo, Mexico....

    - I do not use roids and i do NOT sell Roids.
    - Natural BOdybuilding
    - Working on Shoulders. Need advice on this.
    - Fighting BF%. I think im around 15-17% and will like to down to ONE digit. I think my diet is really good, as well as my workouts routine, i do not know what am i missing. Need advice on this too.
    - Btw, some stats. 5´4", 147lbs, 17%bf.
    - Supps: on Centrum, AminoFuel, Glutamine and Hot-rox = 13 pills daily...Am i a drug addict?????


    All your comments Wellcome!!!
    Cheers!!!

  2. #2
    xfade7's Avatar
    xfade7 is offline Member
    Join Date
    Feb 2004
    Location
    The middle of nowhere.
    Posts
    779
    cutting sticky.

    stop hot-rox, get on ECA or ECY stack. get a better multivitamin, centrum sucks.

    xf

  3. #3
    ssooddaa2000 is offline New Member
    Join Date
    Feb 2005
    Location
    mexico
    Posts
    8

    centrum?

    wich others multivitamin/minerals instead centrum?

    options?

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