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Thread: qiuck question

  1. #1
    njk
    njk is offline Associate Member
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    qiuck question

    what are some fruits you can eat during the day that have a low GI?

  2. #2
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    grapefruit/apples/pears fairly low as long as they are a lil tart instead of real ripe. still pure sugar though. Takin in conjunction w/ high protein should help to lower the affects of the sugar.

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