04-19-2005, 12:18 PM #1Associate Member
- Join Date
- Jun 2003
Are these symptoms of my metabolism slowing?
Okay whenever I diet, this is how it usually goes, I restrict calories to about 10 x body weight, lose about 20 pounds in the first 2 weeks (mostly water im assuming) and then after that the weight loss stops, my resting heart rate goes EXTREMELY slow (as in maybe 45 beats per minute), my body temp gets kinda cold and I am a literal walking zombie. I even tried adding T3 here... and it backfired and my body temp actually DROPPED. Are these signs that my body is in starvation mode and has dropped my metabolism accordingly? Next time cutting should I try to maybe start with around 13 x my body weight in cals? Currently I am bulking so my metabolism is soaring right now, I'm even hot just sitting here.
04-19-2005, 12:21 PM #2AR Hall of Fame
- Join Date
- Dec 2002
I sense calories are too low, yes. BWX12 is a good place to begin.
04-19-2005, 12:21 PM #3
if the kcal's in your diet are correct, you can continue to keep your body going with reduced intake..
we need to see your typical meal programThe answer to your every question
A bigot is a person obstinately or intolerantly devoted
to his or her own opinions and prejudices, especially
one exhibiting intolerance, and animosity toward those of differing beliefs.
If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
we do not approve nor support any sources that may be listed on this site.
I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
Why the Police will Kick your ass
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)