Thread: quick protein?
05-17-2005, 01:53 PM #1
Are there any sources of protein out there that don't have to be cooked other than tuna or a shake? I cook other stuff all of the time, but sometimes I am just in a rush and unprepared. Thanks.
05-17-2005, 02:33 PM #2
go buy some protein bars. quick and easy to carry.
05-17-2005, 07:37 PM #3Originally Posted by jinos
05-17-2005, 08:29 PM #4
Yeah I was trying to stay away from those as the concensus seems to be that they are crap. Anything else?
05-17-2005, 09:24 PM #5
make a shake and put into container.
05-17-2005, 09:40 PM #6AR Hall of Fame
- Join Date
- Dec 2002
I make all my food ahead of time.
If I plan ahead, it's always easier to stay on track. W/my lifestyle and being on the go, it's imperative that I always plan.
Fail to plan, plan to fail.
05-17-2005, 09:41 PM #7
Canned meats in generalread the ingredients..making sure it fits in your diet
other than tuna there's: mackeral, salmon, ham, sardines.
Non-canned stuff: non-fat yogurt (low-carb; plain), cottage cheese, no-carb milk
Fat sources that add protein: Nuts
Deli select: smoked beef and ham
05-17-2005, 09:50 PM #8Associate Member
- Join Date
- Nov 2004
Also turkey and beef jerky
05-19-2005, 08:18 PM #9
Thanks for the replies. I make my food for the entire day before work, usually chicken / rice / tuna / shake, etc. and bring it with me. I was just wondering for the occasion that something comes up and I have to leave in a rush. The cottage cheese would be a good idea, I'll have to start picking that up again. Thanks.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)