Thread: Cottage Cheese question?
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05-21-2005, 09:40 PM #1Member
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Cottage Cheese question?
Good for cutting? I heard people saying they like it before bed but i know dairy products tend to make you look soft. Also my mom accidently bought fat free cottage cheese and i noticed there are 6grams of carbs in it and 5 being from sugar... Does regular cottage cheese WITH fat have 0 grams of sugar? And is cottage cheese good before bed while cutting?
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05-21-2005, 10:26 PM #2Member
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It's a debated issue. Some say yes, some say no. More say no. The reg kind has less sugar, but still has a little, I'd say the carbs would be negligible in the reg kind.
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05-22-2005, 12:27 PM #3
i eat it every night before i go to bed, cutting or bulking
its great b/c of the slow acting protein
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05-23-2005, 02:47 AM #4
Arnold was a great believer in it, not for me though.
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05-23-2005, 10:58 AM #5Member
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Ok 1 more thing. If i have fat free cottage cheese, i need some kinda fat in there im assuming. There is 4 grams of sugar in a serving though and i have 3 servings. Would it be smart to throw natty peanut butter in there? Or would that be a bad combination of fat and carbs?
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05-23-2005, 11:27 AM #6
just eat those...but next time be sure to get the regular full fat version.
i always have some CC/flax oil and egg whites before bed.
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05-24-2005, 01:24 AM #7Member
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K sweet thanks for the advice
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05-26-2005, 02:46 AM #8Originally Posted by skribbble
Just throw in some veggies for flavour...
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05-26-2005, 09:11 AM #9Originally Posted by bor
vegies and CC?!
YOUR A BRAVE MAN!
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