Thread: ephedra & empty stomach cardio
06-04-2005, 12:32 PM #1
ephedra & empty stomach cardio
sorry if this would be considered a training q., but...
i was wondering if (when cutting, obviously) when you take an ephedra pill in the AM before your cardio, you should do it on an empty stomach. I know a lot of people swear by the empty stomach thing, but does catabolism become more of an issue when taking ephedra?
06-04-2005, 01:28 PM #2
did u know that u cant lick ur own elbow
06-04-2005, 02:24 PM #3
no not as long as your HR is in the proper zone...
infact caffeine can help spare muscle by inducing the body to use fatty acids for fuel...
06-04-2005, 04:50 PM #4
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