Thread: Carbs after cardio
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06-24-2005, 11:30 PM #1
Carbs after cardio
Whatup guys ? this question is concerning takeing down carbs after a 40 min cardio session i do my cardio at noon i have a 330 cal meal at 8am that consist of 27grams of carbs so should i take down more carbs after cardio ?? in my PWO
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06-25-2005, 02:50 AM #2Originally Posted by steve0
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