Anabolics
Search More Than 6,000,000 Posts
Results 1 to 9 of 9
  1. #1
    dabigguy86's Avatar
    dabigguy86 is offline New Member
    Join Date
    Jul 2005
    Location
    i never leave the gym
    Posts
    42

    Thumbs up If Ur Cutting will.........?

    If your cutting, and your doing cardio first thing in the morning. should u have a WPI first to stop and muscle break down? or does the shake hinder your fat burning?

    the way i see it is after you have fasted (sleep) for that long, cardio would just start using muscle as its source of energy?

    would a WPI in water with some flax oil in it stop catabolism and encourage fatloss?

    Let me know what u think boys


    cheers

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    I never do, no. I do cardio at 65-75% of my MHR which uses fatty acids/adipose tissue (FAT) as the source of fuel for the activity.

    Doing HIIT during this time would be a bad idea however, but with the other form of cardio it's just fine.

    ~SC~

  3. #3
    dabigguy86's Avatar
    dabigguy86 is offline New Member
    Join Date
    Jul 2005
    Location
    i never leave the gym
    Posts
    42
    thanks swole cat

  4. #4
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    De nada brutha!

    ~SC~

  5. #5
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
    Posts
    4,203
    Never hear of WPI but I understood what you mean from your post...

    What does it stand for? Whey Protein I??????

    Swole already told you all I need to know so I won't get into the whole thing...just wondering about the WPI

  6. #6
    IronFreakX's Avatar
    IronFreakX is offline Banned
    Join Date
    Dec 2004
    Location
    U.S.A.
    Posts
    8,803
    Quote Originally Posted by bor
    Never hear of WPI but I understood what you mean from your post...

    What does it stand for? Whey Protein I??????

    Swole already told you all I need to know so I won't get into the whole thing...just wondering about the WPI
    World Penis Involvment........
    JK
    Whey Protein Isolate.....

  7. #7
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
    Posts
    4,203
    Ooooooooooooooooooooh got it

  8. #8
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    14,223
    whey can bump up insulin levels a bit(to what extent I dont know) so it would be smarter to avoid it.

  9. #9
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    Quote Originally Posted by IronFreakX
    World Penis Involvment........

    LMFAO!!!!!! Good one!

    ~SC~

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •