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  1. 08-16-2005, 01:22 PM #1
    daaaan's Avatar
    daaaan
    daaaan is offline Associate Member
    Join Date
    Jul 2003
    Posts
    359

    need to gain weight.

    Hi

    I have a female friend that weights 98lbs and she needs to gain around 20lbs.

    She's way too skinny and she does eat alot.

    I was wondering if you could recommend a diet foe her that would make her gain some weight, (a little bit of fat tissue too).

    Thanks
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  2. 08-16-2005, 01:29 PM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,737
    See the sticky "IMPORTANT" posts atop the page for good guides!

    Possibly have her log on and read too. She should take initiative if she really wants to change.



    ~SC~
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