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Thread: need to gain weight.
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08-16-2005, 01:22 PM #1
need to gain weight.
Hi
I have a female friend that weights 98lbs and she needs to gain around 20lbs.
She's way too skinny and she does eat alot.
I was wondering if you could recommend a diet foe her that would make her gain some weight, (a little bit of fat tissue too).
Thanks
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08-16-2005, 01:29 PM #2AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
See the sticky "IMPORTANT" posts atop the page for good guides!
Possibly have her log on and read too. She should take initiative if she really wants to change.
~SC~
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