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  1. #1
    skribbble is offline Member
    Join Date
    Oct 2004

    Sushi on cut diet?

    I had sushi today and im not sure if i shuold count that as a cheat meal or not? i had a full roll ( 12 pieces) along with a piece of grilled chicken. I had the california roll if anyone cares (rice, cucumber, anchovie, salmon)

  2. #2
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    sushi is fine for cutting, actually its great, if i could afford to eat out it would be at a sushi bar.

  3. #3
    jdh's Avatar
    jdh is offline Associate Member
    Join Date
    Jan 2005
    big denver, CO
    i think its a good choice. but if your on a lower carb/ low glycemic carb plan i would save it for your 2nd pwo meal.

  4. #4
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
    Join Date
    Dec 2003
    In the Gym, if i could
    love sushi... too many carbs..

    you can take rala to help with that..
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  5. #5
    xtinaunasty's Avatar
    xtinaunasty is offline Female Member
    Join Date
    Oct 2003
    in your dreams
    i have sushi for my cheat sometimes....but thats just cuz i eat a lot of it. it sounds like what you had should be fine though

  6. #6
    skribbble is offline Member
    Join Date
    Oct 2004
    Ok thanks so much guys! I didnt want to make that my cheat meal since i didnt think it was bad and i was looking forward to my pizza cheat tommorrow. I had it in the AM instead of my oatmeal. I wish i woulda thought to save it for ppwo but im sure ill be fine. thanks again!

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