Anabolics
Search More Than 6,000,000 Posts
Results 1 to 4 of 4
  1. #1
    KingMike is offline Associate Member
    Join Date
    Mar 2004
    Posts
    364

    3:00 AM shake while cutting?

    My last meal is around 9:30 and I got to bed around 11. I wake up almost every night to piss around 3-3:30. Would it be beneficial to have a 180 calorie shake at this time? I would use 1 scoop of whey and 1/2 tbs. flax because I am cutting. I do cardio every morning on empty.

  2. #2
    xtinaunasty's Avatar
    xtinaunasty is offline Female Member
    Join Date
    Oct 2003
    Location
    in your dreams
    Posts
    1,381
    if you're cutting i dont think its a good idea

  3. #3
    Giantz11's Avatar
    Giantz11 is offline Respected Member
    Join Date
    Jun 2005
    Location
    CT
    Posts
    4,317
    Why not just time it so you eat your last meal before bed, thats what you should be doing anyways.

  4. #4
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    You could have that bit of protein and healthy fat, yes.

    I do that as well, and I do cardio in the morning the same way on most days.

    ~SC~

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •