Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3

Thread: Wierd Question

  1. #1
    LancerO8 is offline New Member
    Join Date
    Aug 2005
    Posts
    34

    Wierd Question

    Always been a hard gainer... was wondering if there is anything one can do to "slow down" their metabolism.

  2. #2
    Canadiantiger's Avatar
    Canadiantiger is offline Associate Member
    Join Date
    Nov 2005
    Location
    Steel City Ontario
    Posts
    189
    I don't know about slowing metabolism but I am however a firm believer in one thing. If you eat more than maintenance calories you gain weight. Without your stats it is hard to suggest what you would require. I find this link rather interesting or the author more so. Work through it then decide if you are eating past what your maintenance calories would be.

    http://www.bodybuilding.com/fun/berardi41.htm


    I don't like the website he wrote this for but the article is still good though.

  3. #3
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    have a cheat meal each day!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •