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Thread: Wierd Question

  1. #1
    LancerO8 is offline New Member
    Join Date
    Aug 2005

    Wierd Question

    Always been a hard gainer... was wondering if there is anything one can do to "slow down" their metabolism.

  2. #2
    Canadiantiger's Avatar
    Canadiantiger is offline Associate Member
    Join Date
    Nov 2005
    Steel City Ontario
    I don't know about slowing metabolism but I am however a firm believer in one thing. If you eat more than maintenance calories you gain weight. Without your stats it is hard to suggest what you would require. I find this link rather interesting or the author more so. Work through it then decide if you are eating past what your maintenance calories would be.

    I don't like the website he wrote this for but the article is still good though.

  3. #3
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    have a cheat meal each day!

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