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Thread: Glycemic Index

  1. #1
    CreMator is offline New Member
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    Unhappy Glycemic Index

    Hey can anyone please explain the difference between low and high GI carbs and when is the best to take either one.

    Thanks guys!

  2. #2
    primodonna is offline Female Member
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  3. #3
    primodonna is offline Female Member
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    Last edited by primodonna; 10-24-2001 at 03:22 AM.

  4. #4
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Hell Sis that was quick!!

  5. #5
    primodonna is offline Female Member
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    i am an insomniac

  6. #6
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Tell me about it The only time I get to sleep is an hour before I need to wake up.

  7. #7
    primodonna is offline Female Member
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    and at that point...you might as well stay up for all the good an hour of sleep gives you...i think i'll go look at jason's "find the black dot" post for awhile

  8. #8
    Tobey is offline Retired IRON CHEF Mod
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    Heck Billy she bet me to it as well!

    Hey guy's ,
    Guess I'm not the only one who stays up late huh. Good answer Primodonna.
    Tobey

  9. #9
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Shit you guys are either up really early or just don,t sleep.primo if you ever find a cure let me know will you I would love to have a good nights sleep where I don,t cat nap or watch the clock slowly move for morning

  10. #10
    primodonna is offline Female Member
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    i haven't even gone to bed yet, Billy...but if i find a cure, you will be the 2nd to know.

  11. #11
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Hell girl !!

    I get frustrated if I go to bed and can,t sleep and get annoyed if I sit up.If you ever come to England I,ll be the sad muppet walking around the streets whilst everyone else is asleep trying to persuade myself that the fresh air will make me sleepy!

    Does it work? No!! But it does give you an appetite to cram a little more protein in

  12. #12
    primodonna is offline Female Member
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    good point...so i lose 4 hours of sleep a night but i'm eating an extra 100 grams of protein a day...

  13. #13
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    Some how I would prefer the sleep Ah well can,t have everything in life I have , I have , give me five and I,ll think of something

  14. #14
    ptbyjason Guest
    Ok, shift change....I'm up now, everyone can go back to sleep.
    (you know it really does work out this way doesn't it.)

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