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11-18-2007, 04:19 PM #1
BMR 1880.3 where should I be in terms of calorie intake for fatloss?
How do I figure out my calorie intake with this number if burning fat was my goal?
Last edited by dedic8ed1; 11-19-2007 at 08:50 AM. Reason: bmiTO BMR
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11-18-2007, 08:37 PM #2
The BMI is not informative, it is somewhat flawed for us. I as many others here fall in the OVERWEIGHT category and soon will be under OBESITY, even though I have 11-12% BF. There are to many factors involved. Nonetheless I suggest you rather calculate your BMR, input factors as age,sex,height,activity level and you will get a very close approximation to the daily needed macros and calories. One many use is Harris-Benedict Formula
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I dont think you calculated your BMI correctly.
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11-18-2007, 09:02 PM #4
dude if your bmi is 1634.12 your dead
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11-18-2007, 09:23 PM #5
i think he means BMR - Basal Metabolic Rate
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11-18-2007, 11:18 PM #6
lol I think a morbidly obese person's BMI is like 40... you must be fukking godzilla
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11-18-2007, 11:28 PM #7
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11-18-2007, 11:34 PM #9
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According to The health and human resources website anything over 30 on BMI is considered obese.
I calculated that to have a BMI of 1634, the person would have to weigh in at 12050 lbs at 6'0'' tall. LOL
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11-18-2007, 11:47 PM #12
On the mean nicknames tangent, there was this A Chi O that was very short (~4'11) who was pudgy, roundfaced, had strawberry blonde hair with awful short, curly hair. She had a very red face (rosacea?). We called her Oompa-Loompa. It spread faster than an std at a whore house.
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Hahahahahah, thats nice. ROFL
I had a guy on my ball team that was pushing maybe 5'3 in college. He could throw harder than almost everyone on the team. When he would take the mound in conference games the other teams in our conference would sing the oompal lump song when he was warming up cause they knew he would get all pissed off and red faced. God that takes me back.
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11-19-2007, 08:49 AM #14
BMR 1880.3 IT SAY'S it is now
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