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Thread: tuna recipes?

  1. #1
    monstercojones's Avatar
    monstercojones is offline The Anabolic Assassin
    Join Date
    Dec 2002

    tuna recipes?

    anyone know any good tuna recipes? i have yet to ever eat it b/c of the smell but its perfect for my tight budget and i need the protein. -thanks.

  2. #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Go to the recipe forum.....lots on this already.
    I forget who posted this one.....I think Pete did
    1 can tuna
    1 egg white
    1/2 cup oats (I'm not sure on the amount...either 1/2 or 1/4) something like that

    any way...mix it all together, form 2 patties, fry it up slap on a slice of fat free cheese and viola!!! Like I a search, lots of recipes on this already!

  3. #3
    chinups Guest
    two cans of tuna, small amount of pasta, with fat free italian dressing

    hmmm hmmm good

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