Thread: cycling calories while bulking
05-25-2003, 03:09 PM #1
cycling calories while bulking
hey guys what do u think about calorie cycle while bulking i am 200lbs i will be taking 3600cal to bulkup during workout days and 2500cal during non workout days do u things it is the right or i should stik with 3600 everyday??
05-26-2003, 12:33 PM #2
It is a good idea, should help keep fat gains to a min, Just remember if you are bulking you grow when your muscles are resting and recovering (your off days) so don't drop the cals too low on those days.
05-26-2003, 09:52 PM #3Associate Member
- Join Date
- Aug 2002
How much lower should you drop them or to be on the safe side don't drop them at all or what? Seems like a fine line to me...
05-27-2003, 05:18 AM #4
Depends on how much fat you are willing to gain, how your body does with fat gains, some people gain fat easily some don't. On workout days I would go 300-500cals above maintance and on non-workout days go 100-300 below.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)