04-04-2004, 11:33 PM #1
Do you count these for daily water intake?
Hey guys... I was just wondering if you count some of this stuff towards your daily water intake:
Water In Protein Shakes...
Water In Jello....
I usually don't count any of that in my water intake count.... but if I did I am sure I would be over 2 1/2 gallons a day. I usually drink 1.5-2 gallosn of pure water.
04-04-2004, 11:50 PM #2
i dont, the amount of water u need is fresh water, not mixed in anything
04-05-2004, 03:16 AM #3Originally Posted by LeanMeOut
I would say that the water found in all those other stuff is negligible and shouldnt count.
04-05-2004, 06:29 AM #4
why wouldnt water in crystal light count? its 40 cals per gallon of water.. the jello is a no.. but the protein shake is a huge maybe..
04-05-2004, 06:45 AM #5Originally Posted by Elliot
04-05-2004, 07:25 AM #6Originally Posted by Spoon
04-05-2004, 08:40 AM #7Originally Posted by HiFi
04-05-2004, 09:55 AM #8Originally Posted by longhornDr
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