supplement iron?

[highpsi]

These were the levels of iron before starting to donate, they looked low then I can only imagine they will drop with regular donations. Should I add some iron?

Ferritin 22-336--> 27
Iron Lvl 35-160--> 116

[joebailey1271]

Only take iron under a doctors care, too much iron can damage your liver.

[SEOINAGE]

yeah, those are good levels, my iron is 28, doctor is obviously having me take iron now. You can die from iron supplementation.

[2Sox]

These were the levels of iron before starting to donate, they looked low then I can only imagine they will drop with regular donations. Should I add some iron?

Ferritin 22-336--> 27
Iron Lvl 35-160--> 116

I don't see why your iron level would drop if you body's absorption is normal.

[highpsi]

Great to know, one less thing to worry about. Thanks