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  1. 05-29-2005, 08:50 PM #1
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    New Pic - 205lbs @ 9%BF

    Took it today. I kept my sodium high the last couple days since my carbs were low. Loaded up last night though on Carbs and had a nice pump today in the gym. So I took a pic, here you go you bastards.
    Attached Thumbnails Attached Thumbnails New Pic - 205lbs @ 9%BF-rtbback3.jpg  
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  2. 05-29-2005, 08:53 PM #2
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    Quote Originally Posted by RoNNy THe BuLL
    Took it today. I kept my sodium high the last couple days since my carbs were low. Loaded up last night though on Carbs and had a nice pump today in the gym. So I took a pic, here you go you bastards.

    dude, lookin good, lookin thick bro...

    what else does everyone say?

    naw, you look good man, I know you man, I know you from downtown, if you were to see me, we'd know each other from bein around here and there.

    later buddy.
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  3. 05-29-2005, 08:54 PM #3
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    Quote Originally Posted by Dally
    dude, lookin good, lookin thick bro...

    what else does everyone say?

    naw, you look good man, I know you man, I know you from downtown, if you were to see me, we'd know each other from bein around here and there.

    later buddy.
    Oh yeah? I was downtown on Friday, thinking about heading out tonight? What you sayin'.
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  4. 05-29-2005, 08:55 PM #4
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    Forgot to mention that I've been natty for over 18 months. Woo.
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  5. 05-29-2005, 09:00 PM #5
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    fuk bro, I gotta get up for my 9 to 5 ..... CRAP

    faken hell crap gotta damn work at this place tomorrow for crapen shat fuk sakes....

    overall Im lookin forward to it.
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  6. 05-30-2005, 01:34 AM #6
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    great genetics to work with... keep at it, great gains
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  7. 05-30-2005, 01:05 PM #7
    hckykrt91
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    looking lean as a mofo bro keep the work up
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  8. 05-30-2005, 01:07 PM #8
    Dave321
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    Quote Originally Posted by RoNNy THe BuLL
    Forgot to mention that I've been natty for over 18 months. Woo.
    Look Solid!! Now I know who to look for when I'm downtown next week!
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  9. 05-30-2005, 02:33 PM #9
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    Quote Originally Posted by Justin Sane
    Look Solid!! Now I know who to look for when I'm downtown next week!
    Devil's Martini on Saturday. My girl's friends birthday or some shit. I'll be there.
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  10. 05-30-2005, 02:38 PM #10
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    Quote Originally Posted by RoNNy THe BuLL
    Devil's Martini on Saturday. My girl's friends birthday or some shit. I'll be there.

    hahahah Im not allowed back there, after I punched out one of the bartenders boyfriends/skid/loser/jealous prick who cant stand his woman givin me free drinks....

    tell Martin I say WURD
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  11. 05-30-2005, 02:44 PM #11
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    looking pretty good Ronny
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  12. 05-30-2005, 09:58 PM #12
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    Looking good.
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  13. 05-31-2005, 06:25 AM #13
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    hot but not sure that's the opinion you were looking for
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  14. 05-31-2005, 07:15 AM #14
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    look real good top stuff
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  15. 05-31-2005, 07:43 AM #15
    Dave321
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    Quote Originally Posted by RoNNy THe BuLL
    Devil's Martini on Saturday. My girl's friends birthday or some shit. I'll be there.
    If the friends cute, ill be there.... j/k.. actually, I think we are going to Lucid on Saturday... never been there, heard good things though... I'm a london boy, don't often make it up to TO. If Dev Mar will be pumpin, please advise!
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  16. 05-31-2005, 08:26 AM #16
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    How old r u..

    Lucid has alot of little kids.. 19ish

    Whenever i go out on sat i tend to end up at Devils Martini (mixed crowd)

    Quote Originally Posted by Justin Sane
    If the friends cute, ill be there.... j/k.. actually, I think we are going to Lucid on Saturday... never been there, heard good things though... I'm a london boy, don't often make it up to TO. If Dev Mar will be pumpin, please advise!
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  17. 05-31-2005, 08:34 AM #17
    Dave321
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    Quote Originally Posted by Prettylittlepest
    How old r u..

    Lucid has alot of little kids.. 19ish

    Whenever i go out on sat i tend to end up at Devils Martini (mixed crowd)
    aie... not a fan of the 19 crowd... only 24, but I enjoy older crowds... I guess ill end up at DM... looks like it'll be an AR party there. I'll be the guy sweating from the tren ...lol
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  18. 05-31-2005, 09:55 AM #18
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    looking good
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  19. 05-31-2005, 04:08 PM #19
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    As always, looking fantastic bro and your natty!!!!
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  20. 05-31-2005, 08:09 PM #20
    hunkiemunkie
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    Hey man you're looking good. Really big and lean, that's perfect.

    And this is a little off topic, but you guys are talking about the devil's martini in toronto? That's funny to me since I work as a bouncer at the devil's martini in scottsdale arizona (same owners). Maybe one day i'll make it up to that one...when i'm old enough
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  21. 06-01-2005, 05:36 AM #21
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    Small world:P
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  22. 06-01-2005, 07:00 AM #22
    Trailer Park Trash
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    Does looking that jacked give you the right to call us bastards??

    I guess it does
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  23. 06-01-2005, 07:14 AM #23
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    Quote Originally Posted by Trailer Park Trash
    Does looking that jacked give you the right to call us bastards??

    I guess it does

    That and the fact that your probably a Ottawa Senators fan....
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  24. 06-01-2005, 07:53 AM #24
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    nice spread bro!!
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  25. 06-01-2005, 07:59 AM #25
    Dave321
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    Wow, you're natty... Congrats bro... That's wicked awesome!
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  26. 06-01-2005, 09:58 AM #26
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    I don't think that anywhere he claimed to be all natural

    He said that he has been natural for 18 months

    Doesn't matter though, you're looking huge bro!

    Looking great for not touching the gear in 1.5 years man
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  27. 06-01-2005, 10:24 AM #27
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    Quote Originally Posted by Prettylittlepest
    How old r u..

    Lucid has alot of little kids.. 19ish

    Whenever i go out on sat i tend to end up at Devils Martini (mixed crowd)
    Lucid is too big. I gotta say that there's only three times I've gone out and had a kick ass time. Twice and This Is London because everyone was so goddamn social and friendly and once at Mad Bar, as shitty as that place is I went with the right people.

    The last places I worked as a bouncer downtown where Money, Easy & The Fifth and London. Money is for the young, Easy's for the old and London's for inbetween.
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  28. 06-01-2005, 10:25 AM #28
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    Quote Originally Posted by Prettylittlepest
    hot but not sure that's the opinion you were looking for
    That's exactly what I was lookin' for.
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  29. 06-01-2005, 10:48 AM #29
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    your so hott Ronny... pm your penis size baby.






    this is london is fulla hot broads, really easy place to meet some beef
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  30. 06-02-2005, 08:31 AM #30
    Trailer Park Trash
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    Quote Originally Posted by Dally
    That and the fact that your probably a Ottawa Senators fan....

    Ayeayeaye!! we better take this outside..
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  31. 06-02-2005, 08:34 AM #31
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    Doesn't matter where you're from in Candada, we're all bro's.
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  32. 06-02-2005, 08:31 PM #32
    gixxer600
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    I've bounced at Essence a couple of times. (twice) A buddy of mine bounces there and asked if I wanted to work. I wont be goin there anymore. Too crazy. Devils Martini is alright. I'm not much of a clubber though. I took my girl to Panorama last weekend. Pretty chillin there. 51 floors up, on top of the Manulife building. Crazy patio with the most awesome view of the T.O skyline. You guys have to check it out if you havent already. Really small place though. We should all party it up one night. Hit a lounge or somethin.
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  33. 06-03-2005, 11:41 AM #33
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    nice place to hang out is the The Drake Hotel... very schnazzy lounge, bar, patio ... very shcnazzy.

    bars well, Brant house is good, Easy on the fifth is alright...

    after hours .. BOA baby.

    so, you go to the drake and get some pre drinks and wicked maki rolls, then off to the bar and booze it some more....

    then to BOA for the "real" pahhtay... and ur up till 7am

    every week... maybe I should cut down abit.... and focus on my diet.
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  34. 06-04-2005, 05:03 PM #34
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    Quote Originally Posted by RoNNy THe BuLL
    Doesn't matter where you're from in Candada, we're all bro's.
    wurd to my canadian bros

    looking good ronny
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  35. 06-04-2005, 05:12 PM #35
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    Quote Originally Posted by RoNNy THe BuLL
    Doesn't matter where you're from in Candada, we're all bro's.

    100% canadian here...... this is the only forum im on that us canadians are welcomed on.... i love this board...
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  36. 06-05-2005, 07:46 AM #36
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    Quote Originally Posted by SooJuiced
    100% canadian here...... this is the only forum im on that us canadians are welcomed on.... i love this board...
    Why you say that? just curiouse are the Canadians not welcome on other sites? I have no probs with you guys , the Canadians i have met have been great.

    Godspeed
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  37. 06-05-2005, 08:40 AM #37
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    love reading all these posts about my hood
    ronnie you look so familiar bro
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  38. 06-05-2005, 03:35 PM #38
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    [QUOTE=Jase]Why you say that? just curiouse are the Canadians not welcome on other sites? I have no probs with you guys , the Canadians i have met have been great.

    i just meant in general, prejudism.... and the whole "eh" thing? that we live on a big ice burg yada yada yada....
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  39. 06-05-2005, 11:45 PM #39
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    RTB,

    You've come along way bro...... its just to bad that you're a boumbaclot
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  40. 06-06-2005, 11:41 AM #40
    Billyspt4
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    Definitely looking good. I wish I could get my BF down there too
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