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  1. 08-10-2006, 08:20 PM #1
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    avion1971
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    Arkansas State Contest Pics

    Hello all,

    Just wanted to pass along contest pics of Arkansas State show. I took second in the novice middleweight class. I was happy with two second place finishes for my first year of competing. The same guy beat me in both shows. He took overall novice, so maybe next year will be my year.

    I want to thank all of you for your honest criticism. It help me bring up areas that needed improvement. This is a great site and i could not have accomplished this without your advice.

    Avion
    Attached Thumbnails Attached Thumbnails Arkansas State Contest Pics-arkansas-show-2006-013.jpg   Arkansas State Contest Pics-arkansas-show-2006-014.jpg   Arkansas State Contest Pics-arkansas-show-2006-049.jpg   Arkansas State Contest Pics-arkansas-show-2006.jpg   Arkansas State Contest Pics-arkansas-show-2006-051.jpg  

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  2. 08-10-2006, 08:29 PM #2
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    *Narkissos*
    *Narkissos* is offline Anabolic Member
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    Well done buddy
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  3. 08-10-2006, 08:44 PM #3
    *Admin*
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    Very good congrats!
    Every man has the ability to be a fool, it is what he does to recover that shows who the fool really is.
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  4. 08-10-2006, 09:05 PM #4
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    StoneGRMI
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    Great job! Your delts look great, man.
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  5. 08-10-2006, 10:03 PM #5
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    keep it up bro looking good ! i wish i done at least 2nd on my first show o well gotta keep pumping!
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  6. 08-11-2006, 04:20 AM #6
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    Timm1704
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    crazy conditioning there buddy, well done, and congrats
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  7. 08-11-2006, 10:51 AM #7
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    mwolffey
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    you look shreadded bro, very good condition
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  8. 08-11-2006, 11:50 AM #8
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    I like your traps!
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  9. 08-11-2006, 03:06 PM #9
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    nice job bro!!
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  10. 08-31-2006, 04:37 PM #10
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    thanks

    Thanks for the kind comments... Good luck to all who are competing this year... im going to IRAQ for 6months... hope i can keep up the training for next years competitions, better yet, hope i COME BACK

    adios,

    Avion
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  11. 08-31-2006, 11:00 PM #11
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    wow goin to iraq.....will be in prayers tonight!
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  12. 08-31-2006, 11:16 PM #12
    JohnboyF
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    Well done man..!
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  13. 09-03-2006, 08:35 AM #13
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    Thanks Getbig32

    avion
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  14. 09-04-2006, 08:19 AM #14
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    good luck over there
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  15. 11-14-2006, 11:54 AM #15
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    Back in the sand box

    Hello all,

    I have been in Iraq for a month now. Fortunatley, there is a gym within 100 yards of my hooch. The food is plentiful and i have plenty of time to train. Hoping to compete in next years Arkansas State Show.

    Question ? How much lean muscle is one able to gain in one year. As you can see in my pics, I need improvement in many areas. Delts and traps have always been a strong point. Lost size in quads, due to poor choice in cardio equipment, i think. My quads looked much bigger two weeks before the show. Need to bring up calves, a**ominal thickness, arms and chest.

    Im trying to set a realistic goal, so all comments are appreciated.


    Thanks
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  16. 11-14-2006, 06:50 PM #16
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    PROTEINSHAKE
    PROTEINSHAKE is offline Protein Power
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    nice job man!!!! good luck in Iraq. Stay safe & thanks for all you do there.
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