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  1. #1
    Nathan5252 is offline New Member
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    May 2002
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    Cool new member pic (finaly working)

    its finally workin. any comments or suggestions are welcomed and much appreciated. thx.
    Attached Thumbnails Attached Thumbnails new member pic (finaly working)-arpic2.jpg  

  2. #2
    meathead1212 is offline New Member
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    looking pretty cut, what are your stats.

  3. #3
    Iron horse's Avatar
    Iron horse is offline Anabolic Member
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    well, we don't have to tell you that you gotta gain some size.

    whats your diet look like? focus on big excerises like bench, squats, deadlifts alot.

    get more calories in you dude, your in some prime growing stages.

  4. #4
    Anabolik's Avatar
    Anabolik is offline Associate Member
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    Concentrate on the chest, especially the upper part. Needs to be brought out.

  5. #5
    Join Date
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    hey i think ive seen you before... ahha keep up the good work nathan..... we will be hitting tha bench all summer

  6. #6
    Nathan5252 is offline New Member
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    ya man, ill try to get an after ssummer pick, we will see a difference (hopefully) hahhahah

  7. #7
    Neo's Avatar
    Neo
    Neo is offline Senior Member
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    Welcome to AR! Tons of knowledge on this board! Keep us posted on your progress!

  8. #8
    Rocket's Avatar
    Rocket is offline Senior Member
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    Bro keep hiting the weights and the diner table you will grow!

    Rocket

  9. #9
    Nathan5252 is offline New Member
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    May 2002
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    haha, yea, i eat ALOT, and in the past 2-3 weeks i have lost 7 lbs its harder than ya think to gain weight hahahaha

  10. #10
    Iron horse's Avatar
    Iron horse is offline Anabolic Member
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    Dec 2001
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    YOU DO NOT EAT A LOT, that's BS!!!

    I have the metabolism of ten men, and only now am I eating a lot in reality. 4000calories daily for the last couple months, and now I have little raise in bodyfat! btw - Im not a big at all! 182 pounds!

    I bet you eat about 2000-2500 on average.

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