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  1. #1
    Phyll's Avatar
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    Smile UPDATED: Finally, my Pics... Please Critique

    Hey bros,

    Here are my pics after my first cycle. I have a few before pics too but I dont have them with me right now.

    I gained a little over 40 lbs with the cycle, it was insane. I know I still have a long way to go until I look like I want to, but I think this was a nice jump start. I ate like a crazy dog and lost my six pack in the process, but plan to get it back now that the cycle is over.

    Flame away, but try to be nice!
    Attached Thumbnails Attached Thumbnails Finally, my Pics... Please Critique-pic1.jpg   Finally, my Pics... Please Critique-pic3.jpg   Finally, my Pics... Please Critique-pic4.jpg   Finally, my Pics... Please Critique-pic2.jpg  
    Last edited by Phyll; 03-22-2004 at 06:55 PM.

  2. #2
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    BiggerBri2002 is offline Senior Member
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    Hey,

    Legs are looking pretty good. You still need lots of work on the chest, shoulder, arms. I think there may be a little gyno...did you use anti-E?

  3. #3
    Phyll's Avatar
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    yeah ran anti-es, both ldex and nolva, all the time, I think it is just fat and/or water, I noticed my nips puffy a while ago, but no pain or sensitivity, hopefully it will go away now.

  4. #4
    Long&Strong's Avatar
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    what was your cycle??? how to gain 40lbs?

  5. #5
    Phyll's Avatar
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    My cycle was a simple cyp/EQ combo. Besides being a first cycle, I ate like crazy, probably 4,000-5,000 cals a day non-stop, and I am sure that was the key.

  6. #6
    iron eater's Avatar
    iron eater is offline New Member
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    You look good bro! I still want to look at your before pictures though! I want to see how you looked before you juiced up.

  7. #7
    Phyll's Avatar
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    Thanks bro, I will post the pics tonight

  8. #8
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    markas214 is offline Senior Member
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    I'd like to see the before pics. How long were you lifting before starting this cycle? Legs come up quick for some people but you definately need to work your upper body more. What did you way when you started?

  9. #9
    Phyll's Avatar
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    I have been lifting on and off for a long time, the problem is that I would start and stop after, start and stop again. I don't remember doing it for more than 5 months at a time. My legs were always bigger, I don't know why, even before the cycle they were freakin hard and bigger.

    I guess I have bad genetics because it seems somewhat hard for me to put on new muscle. I worked my a$$ off during this cycle, and I think it paid off, at least I feel really committed to keep working out hard and keep growing now.

  10. #10
    Phyll's Avatar
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    o ya and the strength was through the roof too, my bench press went like from 150 to 275 max. Some people might say it was too soon for a cycle but I think it was a good jump start to getting me committed to going to the gym all the time.
    Last edited by Phyll; 03-22-2004 at 03:37 PM.

  11. #11
    palequail's Avatar
    palequail is offline Banned
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    Looks like a good bulker..now just cut up a little bit and you should look pretty solid....

  12. #12
    Latimus's Avatar
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    show those before pics! good job

  13. #13
    Phyll's Avatar
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    Before Pics

    Here bros, these are the best ones I have.
    Attached Thumbnails Attached Thumbnails Finally, my Pics... Please Critique-pic4.jpg   Finally, my Pics... Please Critique-pic5.jpg  

  14. #14
    noobie is offline Junior Member
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    looking good bro

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