Thread: First post and my ECA stack
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04-02-2004, 11:45 AM #1New Member
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- Jan 2004
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- Canada
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First post and my ECA stack
Whats up? to everyone on the board
Just wanted to say i've been following AR for a number of years and let me say that theres some great advice on here that everyone looking to better themselves should follow. You guys have been a big help to me.
Started an ECA stack about 2 months ago first time trying it. Never really was the fat to begin but it definately has helped me in my quest for the "perfect body". I'm pretty sure im running at about a 7-8% bodyfat but thats just a guess. Not really the type to weigh myself i've always had a fear of the scale anyways thought id post a pic let me know what ya think
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04-02-2004, 12:32 PM #2
Looking good bro keep up the good work
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04-02-2004, 12:34 PM #3
great work You surelly on a good track
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04-02-2004, 12:55 PM #4
ripped as hell
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04-02-2004, 02:40 PM #5New Member
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- Mar 2003
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- San Francisco, CA
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replacement
Looking good! With the ephedra ban, what are you using in place of it or plan to at least?
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04-02-2004, 02:51 PM #6Associate Member
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- Feb 2004
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7-8% is too high, your in the 5.5-6% range.....good job
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04-02-2004, 05:16 PM #7
buy some new shorts
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04-02-2004, 05:41 PM #8Originally Posted by Rotary
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04-02-2004, 05:54 PM #9
ripped, but i agree with everyone else about the shorts
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04-02-2004, 06:25 PM #10
look ripped bro.. keep it up
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04-02-2004, 06:39 PM #11New Member
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- Jan 2004
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- Canada
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ahahha guys im a university student.. dont do that much laundry ahahhah roasted me though...
About the Ephedra as soon as i heard about the ban i stacked up on the stuff.. got enough to last me a few years
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04-02-2004, 07:05 PM #12New Member
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- Mar 2004
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Awesome bod man. You look great in the shorts too lol.....
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04-02-2004, 08:49 PM #13
you look super shredded...any cycle experience??
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