Thread: I'm not getin anywhere :scratch:
10-14-2004, 05:43 PM #1New Member
- Join Date
- Oct 2004
I'm not getin anywhere :scratch:
I have just started my first cycle and was just woundering if some one could give me a simple meal plan. I'm finding my self always hungry and i eat almost every hour and gain no weight. My weight is 173
10-14-2004, 05:48 PM #2
10-14-2004, 06:03 PM #3
Try eating about 300 grams of protein a day. Food and shakes!
10-15-2004, 11:09 AM #4
welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread....
11-17-2004, 10:43 AM #5
Welcome to this great forum, remember to follow the rules and always research befroe asking, plus dont bother the people asking for sources, enjoy!
11-17-2004, 02:27 PM #6Originally Posted by Rocket
It's not so much how much you eat it's what you eat.
welcome to the board
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