Thread: ab routine?
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12-24-2004, 01:37 PM #1
ab routine?
anyone got a good ab routine which is working like a charm. my stomach seems to be getting firmer but it sticks out like ronnie colemans..not cause of fat it just sticks out a little help please?
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12-24-2004, 09:25 PM #2
wrong forum...post in workout forum...
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12-25-2004, 12:16 PM #3Spyder Guest
no more beer
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12-26-2004, 12:02 PM #4Originally Posted by Spyder
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01-07-2005, 08:13 PM #5
Welcome mate! great choice of forums!
lol just noticed, banned.. already? lol
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