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Thread: Another newb!

  1. #1
    Bertz's Avatar
    Bertz is offline Associate Member
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    Another newb!

    Whats up fellas

    I've been reading the forums for a while now, figured its time i registered and participated.

    Been working out for about 5 years on and off... gone more towards body building in the past 9 months... was goin good till i moved 3 months ago... stoped untill recently, finally got a gym and getting back into it steadily. I was down to 11% BF but i shot back up after not lifting for a few months and eating anyhing and everything lol

    I do have some back acne, my hair is thinning, and i am a hairy guy... im gonna try to deal with my acne and thinning hair before i start any AAS.

    Im amazed at how much i've learned from this forum, i was previously sticking to t-nation.com but since reading this i've learned 10 times as much, i never realized how new i was to the sport.

    my goal now is to cut down to under 10% then bulk up... im at 180 pounds now with about 16% BF... i got my work cut out!

    anyways just wanted to introduce myself

    and yes i've read the rules and will do my best not be stupid

  2. #2
    seanw's Avatar
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    Welcom to the board mate.

  3. #3
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    Hot-Rox is offline Senior Member
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    Welcome Aboard! You have found a great resource in AR.

  4. #4
    Bertz's Avatar
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    thanks fellas

  5. #5
    spkmania's Avatar
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    welcome to AR, bro!

  6. #6
    D-END's Avatar
    D-END is offline Anabolic Member
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    welcome

  7. #7
    Rocket's Avatar
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    Welcome to the board! I hope we can help keep you motivated!

    Rocket

  8. #8
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    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    Welcome

  9. #9
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    nickrizz is offline Anabolic Member
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    Im sorry it took me so long to say welcome, ive been pretty sick. welcome to the site, i am the official greeter. for help or any questions feel free to pm me and i can direct you to the thread

  10. #10
    Bertz's Avatar
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    i appreciate it buddy thanks!

  11. #11
    Whitey is offline Anabolic Member
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    Sounds great, bro. Welcome, and I'm sure the AR Spa forum will have some good info for you.

  12. #12
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    Welcome...

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