Thread: could it be true?
09-14-2003, 08:55 PM #1Associate Member
- Join Date
- Jun 2002
could it be true?
for the grams of protien per lb u eat, ona verage...will be your max bench twice that and squat 3 times that??
say u eat 200g a day average...ull hit a 400lb bench soon (of course with proper trainign and all)
it seems to make sense.... scott medelson eats 12k calories a day
or am i just crazy
09-14-2003, 09:10 PM #2
My best friend works his bench so damn hard and dedicated and eats shitloads of protein... he only benchs around 300. He has also been doing it for 4 years in quest for a high max. we are almost the exact same size and build; I do not currently eat any protein and train less than him and lift 365. I've only been seriously hitting the bench for about a year
09-14-2003, 09:16 PM #3Senior Member
- Join Date
- Apr 2002
- long island new york
I'd say it's bullshit.
Also I'm sure scott mendelson doesn't eat 12000 cals a day. To eat 12K cals in a day you'd need to be hooked up to an iv or something, it'd be a major task to say the least.
09-14-2003, 09:19 PM #4
Gotta be BS
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