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  1. #1
    Tobey is offline Retired IRON CHEF Mod
    Join Date
    Dec 1969

    Just found this one Excess. Take a look

    This is not actually a salsa receipe you asked for Excess but it is pretty good on potatoes. This is just something that I happen to already have typed out on a disk and thought that I would post it for you to look at. I will have you some receipes more specific to your cullanry search that you might like better posted by Sat.

    Creamy Italian
    1 cup of low-fat sour cream
    2 tbsp. Red wine vinegar
    1 tbsp. Each of grated Parmesan Cheese, lemon juice, and honey
    1 clove of garlic, minced
    2 green onions, white parts only, minced
    ½ tsp. dried oregano
    ¼ tsp. each salt and black pepper

    Combine all of the ingredients in a small bowl. Refrigerate for 1 hour before using. Store in an airtight container or jar with a lid in the refrigerator. Shale well before using. This dressing will keep for 3 to 4 days

    Makes about 1=1/4 cups

    Nutritional Values – per serving = 2 tbsp.
    28 calories
    0.5 grams of fat
    0.3 grams of Sat Fat
    1.7 grams of Protein
    4.5 mg. of carbohydrates
    0 grams of fiber
    2 mg cholesterol
    108.1 mg sodium
    % Calories for fat = 15

  2. #2
    EXCESS's Avatar
    EXCESS is offline Retired Moderator
    Join Date
    Aug 2001
    That sounds good. I'm going out for groceries on Sunday, so I'll give this a try. You'd think a guy with Irish blood could eat a potato plain, but I just can't do it. Thanks IC!

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