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Thread: Feta Chicken

  1. #1
    Money Boss Hustla's Avatar
    Money Boss Hustla is offline Retired Moderator
    Join Date
    Jan 2003

    Post Feta Chicken

    6 skinless, boneless chicken breast halves
    6 ounces tomato basil feta cheese, crumbled
    1/4 cup Italian-style dry bread crumbs, divided

    1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
    2. Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
    3. Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
    4. Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

    Makes 6 servings. Amount per serving:
    Calories 223
    Protein 32g
    Total Fat 7.6g
    Sodium 526mg
    Cholesterol 94mg
    Carbohydrates 4.7g
    Fiber 0.2g

  2. #2
    zmatalucci's Avatar
    zmatalucci is offline Associate Member
    Join Date
    Dec 2002
    Damn that sounds very good,,, there's a diner down the street from me that makes chicken pitas w/ feta,,, I'm addicted!!

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