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Thread: Kre akyn VS Creatine
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02-13-2007, 10:41 PM #1Associate Member
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Kre akyn VS Creatine
I wanted to know is Kre aklyn really that much better on the side affects than creatine and does Kre akyn really not contain the toxin creatinine?
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02-13-2007, 10:44 PM #2
I am a big Fan of CEE prewokout and MCC for daily use
CEE is Creatine Ethyl Ester
MCC is Magnesium Reacted Creatine
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02-13-2007, 10:47 PM #3Associate Member
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Do they have any sides?
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02-13-2007, 11:15 PM #4RETIRED VET
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Honestly this is a tough one because some people like certain products, others dont, personally i thought krealkalyn was worthless....but some like it so who knows, i do know that monohydrate works...so ill stick with that ....
CD
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02-13-2007, 11:39 PM #5Originally Posted by gottibme
too much creatine no matter what from can cause pysiological stress, and Edema.
CEE 2-3 grams preworkout
MCC 4-5 grams a day are good
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02-19-2007, 04:00 AM #6Associate Member
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Originally Posted by gottibme
but wait
there is no need. more bad news. the story of creatine converting to creatinine is true, but it is such an exxageration its practically non existant. here is a study showing what im talking about.
http://www.ncbi.nlm.nih.gov/entrez/q...=pubmed_docsum
if you want an effective creatine go with creatine ethyl ester. it is cre mono just with a fat molecule attatched. this improves absorbtion and is described in mild detail here http://www.bodybuilding.com/store/cee.html
good luck
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02-19-2007, 04:08 AM #7
It's funny that this thread came up so soon after the gym today. One of the lifters I talk to regularly who's a personal trainer there had advised me to use kre alkalyn and that it really aided him in his workouts.
I suppose the only way to really tell is to try it, so I will. Since my cycle is nearly over (2 more weeks), I'll swing by the store and buy some of the stuff.
There's nothing like drinking that big glass of sand, eh?Last edited by DecimaMAS; 02-19-2007 at 04:12 AM.
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02-20-2007, 12:52 AM #8Associate Member
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Originally Posted by DecimaMAS
with your logic i could say...."oh well. crack cocaine might kill me but theres only one way to find out! try it! so ill just swing by the corner and buy some of the stuff."
trust me ive tried that shit, its worthless. i had it for a long time and saw no gains outside of what i get when im not taking anything. then i read the studies and realized its marketing garbage. save yourself 40 bucks and buy some eggs.
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02-20-2007, 01:53 AM #9Originally Posted by thekaydense
"Save my money?" I spend a few hundred dollars each cycle anyhow, so $30 is like pocket change. Thanks for looking out, but if it doesn't work, the bank isn't broken.
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02-20-2007, 01:32 PM #10Associate Member
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Originally Posted by DecimaMAS
oh and by the way the world isnt flat either.
but hey youre banned so i dont have to hear your dumb logic anymore.
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