Results 1 to 5 of 5
  1. 06-04-2004, 04:54 PM #1
    Mike2002
    Mike2002 is offline New Member
    Join Date
    Jun 2004
    Posts
    15

    question anyone?

    im 6'2 235 and want to be 245 without losin my speed for ball what do i do or take .. i m taken cell tech now
    Reply With Quote Reply With Quote
  2. 06-04-2004, 04:57 PM #2
    1badcamaro's Avatar
    1badcamaro
    1badcamaro is offline Anabolic Member
    Join Date
    Jul 2003
    Location
    ridin dirty
    Posts
    2,715
    up your calorie intake
    Reply With Quote Reply With Quote
  3. 06-04-2004, 05:08 PM #3
    qccat's Avatar
    qccat
    qccat is offline Associate Member
    Join Date
    Apr 2004
    Location
    The South
    Posts
    341
    up cals, get a good protein powder, and eat every couple of hours, what position you play?
    Reply With Quote Reply With Quote
  4. 06-04-2004, 05:24 PM #4
    Mike2002
    Mike2002 is offline New Member
    Join Date
    Jun 2004
    Posts
    15

    linebacker

    .........
    Reply With Quote Reply With Quote
  5. 06-04-2004, 05:39 PM #5
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,239
    I would suggest just making sure you eat protein and either fat or carbs with the protein every 1.5-2 hours. Creatine is good for what you want but you can make your own celltech and its about 1/3 of the cost and just as effective, you might also want to check out HMB. Creatine and HMB are the only relatively new supp's that have been proven to increase muscle mass.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules