Thread: Question about Dextrose
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10-19-2004, 01:09 PM #1
Question about Dextrose
Ok I'm planning on taking dextrose before a workout and my question is how much should I take. I'm going to be mixing it with my pro-lab n-large, or muscle milk?
I'm going to be getting it from kentnutrition so the package says: 1 scoop has 11g. So how much should I take
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10-19-2004, 02:42 PM #2King of Supplements
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Why would you take dextrose before you workout, a pre workout shake should have maltodextrin instead of dextrose. You should have dextrose in your pwo shake with whey protein.
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