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  1. #1
    Kurupt is offline New Member
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    Quick creatine question

    I was just wondering, can I mix my creatine in with my protein shake after a workout. I usually mix my protein powder with milk cause it tastes better. I did a bit of a search on this and came up with nothing. I just wanted to know if its ok to mix creatine and milk basically. And another thing, is ok to mix creatine with apple juice. I usually hear of people mixing it with grape juice.

    Any input would be great.
    Thanks

  2. #2
    Neo's Avatar
    Neo
    Neo is offline Senior Member
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    Mix it with a sugary juice. Grape juice is ideal. It helps you transport the creatine more quickly. I used to just dump the spoonful in my mouth and take a drink of juice. Easiest way IMO....

  3. #3
    seanw's Avatar
    seanw is offline Banned
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    Quote Originally Posted by Neo
    Mix it with a sugary juice. Grape juice is ideal. It helps you transport the creatine more quickly. I used to just dump the spoonful in my mouth and take a drink of juice. Easiest way IMO....

    Man you have got balls, that stuff tastes like sh!t even when its mixed with protien !!!

  4. #4
    AVAGO's Avatar
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    i cant stand anytin like that i got these creatine capsules and they seem the same job and i can get em down too

  5. #5
    Neo's Avatar
    Neo
    Neo is offline Senior Member
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    Quote Originally Posted by seanw
    Man you have got balls, that stuff tastes like sh!t even when its mixed with protien !!!
    Hey, ya gotta make sacrifices, right? If it's gonna taste like @$$, might as well get it overwith right? I got used to it after awhile. It wasn't too bad.

  6. #6
    RobbieG's Avatar
    RobbieG is offline Member
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    my creatine does not have ANY taste, wtf ?!


    phosphagen from EAS

  7. #7
    seanw's Avatar
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    Quote Originally Posted by RobbieG
    my creatine does not have ANY taste, wtf ?!


    phosphagen from EAS

    Oh no, fake creatine

  8. #8
    swoll4589's Avatar
    swoll4589 is offline Member
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    Vitargo by Nutrex if you can afford it. I decided i couldnt after one bottle but it still works and tastes great

  9. #9
    suzuki99 is offline Associate Member
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    Quote Originally Posted by swoll4589
    Vitargo by Nutrex if you can afford it. I decided i couldnt after one bottle but it still works and tastes great
    haha not the fruit punch, well i can take it down with out much gagging if i mix in a few scoops of dextrose

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