Thread: Quick creatine question
12-22-2004, 04:00 AM #1New Member
- Join Date
- Jul 2003
- Vancouver, BC
Quick creatine question
I was just wondering, can I mix my creatine in with my protein shake after a workout. I usually mix my protein powder with milk cause it tastes better. I did a bit of a search on this and came up with nothing. I just wanted to know if its ok to mix creatine and milk basically. And another thing, is ok to mix creatine with apple juice. I usually hear of people mixing it with grape juice.
Any input would be great.
12-22-2004, 06:29 AM #2
Mix it with a sugary juice. Grape juice is ideal. It helps you transport the creatine more quickly. I used to just dump the spoonful in my mouth and take a drink of juice. Easiest way IMO....
12-22-2004, 07:11 AM #3Originally Posted by Neo
Man you have got balls, that stuff tastes like sh!t even when its mixed with protien !!!
12-22-2004, 07:20 AM #4
i cant stand anytin like that i got these creatine capsules and they seem the same job and i can get em down too
12-22-2004, 02:06 PM #5Originally Posted by seanw
12-22-2004, 05:24 PM #6
my creatine does not have ANY taste, wtf ?!
phosphagen from EAS
12-22-2004, 05:45 PM #7Originally Posted by RobbieG
Oh no, fake creatine
12-24-2004, 10:17 PM #8
Vitargo by Nutrex if you can afford it. I decided i couldnt after one bottle but it still works and tastes great
12-26-2004, 04:09 PM #9Associate Member
Originally Posted by swoll4589
- Join Date
- Nov 2004
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