Anabolics
Search More Than 6,000,000 Posts
Results 1 to 7 of 7
  1. #1
    Join Date
    Dec 2004
    Location
    the gym
    Posts
    4,195

    What would be the best post workout meal for somebody who is out of protien powder?

    I'm so ****ing broke right now it's ridiculous, I just picked up 3 bottles of EQ this past weekend but now i'm out of protien powder!!! I have to wait a week or so until I get some cash for anything extra in my budget like protien. What do some of you guys do when your out of whey protien and you need a good PWO recovery meal/shake???

  2. #2
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,484
    Eat something high in simple carbs, and moderate amounts of protein that can be easily digested. Sweet tarts are good for simple carbs.

  3. #3
    getbig888 is offline Senior Member
    Join Date
    Dec 2004
    Posts
    1,220
    i would spend my money on protein before juice.... but thats just me

  4. #4
    prolangtum's Avatar
    prolangtum is offline Supplement Guru
    Join Date
    Jan 2005
    Posts
    1,427
    Tuna and white potatoes is a cheap alternative.

  5. #5
    zuke's Avatar
    zuke is offline Member
    Join Date
    Feb 2005
    Posts
    737
    protien is cheap! i just got a four gallon jug for 25 bucks... it is going to cost you that much for food...

  6. #6
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,357
    Quote Originally Posted by prolangtum
    Tuna and white potatoes is a cheap alternative.
    Been there...done that.. agree totally.

    During contest prep i don't use protein powder... my post workout meal looks like that...tuna and white potatoes/rice

  7. #7
    jkarcs55 is offline New Member
    Join Date
    Feb 2005
    Posts
    18
    tuna defnitely and ten lbs for 37 thats hella cheap

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •