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Thread: Cla

  1. #1
    Essy is offline Associate Member
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    Cla

    My friend gave me a bottle of CLA. He told me to take it when I am dieting. Is CLA essential fats?

  2. #2
    Essy is offline Associate Member
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    New York
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    anybody?

  3. #3
    Rock88's Avatar
    Rock88 is offline Junior Member
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    Jan 2005
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    Yes CLA is considered a fatty acid but not a essential fatty acid. Not a bad supp, try 3-4 grams a day.

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