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  1. #1
    Glutamine77's Avatar
    Glutamine77 is offline Junior Member
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    Mesuring Dextrose??!?

    Just bought a plain bag of dextrose and was wondering how to mesure it..
    how many grams of it do I get per tablespoon.... how do I mesure it to know how many carbs I'm g etting?!?

  2. #2
    Psychotron's Avatar
    Psychotron is offline Anabolic Member
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    take your protein scoop, and on the label of your protein bag/tub it will say one serving (xx.xxx g's) that XX number is the weight that each scoop contains of the powder, the density of the dextrose and that protein are close enough.

    so one scoop of dextrose is about XX.XXX g's of it.

  3. #3
    russia dog's Avatar
    russia dog is offline Member
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    yes.. like psychotron said...density are close... 1 g dextrose = 1 g carb

  4. #4
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    half a cup = 75g carbs

  5. #5
    GQSuperman's Avatar
    GQSuperman is offline Banned
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    dextrose

    1 scoop of dextrose is about 45g (using a protein scopper from ON). so the density isn't the same as protein.

    use two scoops of protein and 2 scoops of dextrose for your 2:1 ratio

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