Anabolics
Search More Than 6,000,000 Posts

View Poll Results: What kind of multivitamin do you use?

Voters
55. You may not vote on this poll
  • Animal Pak

    4 7.27%
  • GNC Mega Men

    20 36.36%
  • Centrum

    3 5.45%
  • Biox - Once a Day

    1 1.82%
  • Other (if so please specify)

    22 40.00%
  • I don't use one

    5 9.09%
Results 1 to 38 of 38

Thread: Multivitamins

  1. #1
    Glutamine77's Avatar
    Glutamine77 is offline Junior Member
    Join Date
    Mar 2005
    Location
    Los Angeles
    Posts
    127

    Multivitamins

    What kind of Multivitamin/mineral do you use?

  2. #2
    harl's Avatar
    harl is offline Associate Member
    Join Date
    Nov 2002
    Location
    CT
    Posts
    247
    Animal pak...hands down. BTW do a search.

  3. #3
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
    Join Date
    Sep 2004
    Location
    england/north east
    Posts
    10,011
    i don't know how good thay are but i use seven sea's multibionta for my multi vitamin

  4. #4
    tug
    tug is offline New Member
    Join Date
    Feb 2005
    Posts
    31
    i use juice plus, it is 8 fruits and 8 vegi's a day in one pill. no extra calories no sugar added, great anioxident. great overall!

  5. #5
    Join Date
    Jan 2005
    Location
    Scottsdale, AZ
    Posts
    885
    I personally dont think that any multi is really that much better than another, unless one is lacking an essential nutrient.

  6. #6
    Syndicate's Avatar
    Syndicate is offline Associate Member
    Join Date
    Oct 2004
    Location
    Louisiana
    Posts
    484
    Opt. Nutrition

  7. #7
    Paullusion's Avatar
    Paullusion is offline Associate Member
    Join Date
    Mar 2005
    Posts
    383
    i just use a B vitamin complex.

  8. #8
    aminophiliac's Avatar
    aminophiliac is offline Junior Member
    Join Date
    Mar 2005
    Location
    Norcal
    Posts
    79
    Flinstone's vitamins, seriously. Two a day and i never forget to take em. Might take B complex sometimes as well.

  9. #9
    cdogge's Avatar
    cdogge is offline Associate Member
    Join Date
    Apr 2005
    Location
    must have hush or cyber-
    Posts
    350
    Quote Originally Posted by aminophiliac
    Flinstone's vitamins, seriously. Two a day and i never forget to take em. Might take B complex sometimes as well.
    Me too...I was just fixin to say it...never forget to take them because they taste so damn good

  10. #10
    Glutamine77's Avatar
    Glutamine77 is offline Junior Member
    Join Date
    Mar 2005
    Location
    Los Angeles
    Posts
    127
    the debate about multivitamin tablets are there asbsortion, you may think that you're getting enough of everything because it says so on the box but you just sh*t them instead..

  11. #11
    Glutamine77's Avatar
    Glutamine77 is offline Junior Member
    Join Date
    Mar 2005
    Location
    Los Angeles
    Posts
    127
    bump

  12. #12
    4U2NV is offline Associate Member
    Join Date
    Nov 2004
    Posts
    406
    Quote Originally Posted by aminophiliac
    Flinstone's vitamins, seriously. Two a day and i never forget to take em. Might take B complex sometimes as well.
    Love my flinstones too. Have the same contents as other with the great fruity taste.

  13. #13
    Glutamine77's Avatar
    Glutamine77 is offline Junior Member
    Join Date
    Mar 2005
    Location
    Los Angeles
    Posts
    127
    so basically since they're for kids you guys just take more and that does it? hmm..

  14. #14
    aspengc8 is offline Junior Member
    Join Date
    Oct 2004
    Posts
    141
    I take a custom made all natural multivitamin. None of that 'over the counter' synthetic crap.

  15. #15
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,484
    Quote Originally Posted by aspengc8
    I take a custom made all natural multivitamin. None of that 'over the counter' synthetic crap.
    From?

  16. #16
    kman's Avatar
    kman is offline Anabolic Member
    Join Date
    May 2002
    Posts
    2,132
    Life Force is what I take. USANA is on of the better multi's out there right now.

  17. #17
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,484
    Usana the company?

  18. #18
    gspot's Avatar
    gspot is offline New Member
    Join Date
    Dec 2004
    Location
    In Hell Get Me Some Water
    Posts
    25
    I take the W@l-Mart mens one a day daily vitamin. Also looking to use b-6 and b-12.

  19. #19
    gspot's Avatar
    gspot is offline New Member
    Join Date
    Dec 2004
    Location
    In Hell Get Me Some Water
    Posts
    25
    I also take a 1000mgs of vitamin C

  20. #20
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
    Join Date
    Mar 2005
    Location
    UK, Lancashire
    Posts
    5,239
    My Multi-vit is from a UK based supplement company. They produce some top quality sports/bodybuilding supps.
    Ingredients:

    Per 4 Capsules:
    Calcium 55 mg
    Magnesium 55 mg
    Iron 9m g Zinc 15 mg
    Copper 1 mg
    Iodine 150 ug
    Beta Carotene 10 mg
    Vitamin A 800 ug
    Vitamin D 10 ug
    Vitamin E 50 mg
    Vitamin K 20 ug
    Bioflavonoids 100 mg
    Vitamin C 500 mg
    Thiamin 39 mg
    Riboflavin 50 mg
    Niacin 50 mg
    Vitamin B6 41 mg
    Folacin 200 ug
    Vitamin B12 50 ug
    Biotin 0.05 mg
    Pantothenic Acid 50 mg
    Selenium 30 ug
    Manganese 1 mg
    Choline 50 mg
    Inositol 50 mg
    N-Acetyl-Cysteine 50 mg
    Alpha Lipoic Acid 50 mg
    Querticen 100 mg
    Chromium 50 ug
    Boron 0.5 mg
    Molybdenum 25 ug
    Vanadium 25 ug
    Green Tea Extract 100 mg
    Gingko Biloba Extract 50 mg
    Milk Thistle Extract 50 mg
    Bioperine 5 mg
    Lactospore - pro-biotics 50 million spores

    Any good guys? Seems to be good IMO.. increased stamina, never have a cold/ill.

  21. #21
    robkesl's Avatar
    robkesl is offline Senior Member
    Join Date
    May 2005
    Posts
    1,034
    i just use a performance multi. works fine for me

  22. #22
    Teegunn's Avatar
    Teegunn is offline Banned
    Join Date
    Feb 2005
    Posts
    555
    GNC Mega Men. Hands down the best multi I have ever used. I take one in the morning and one in the evening to spread things out more evenly. In the three years I have been taking them they have made a world of difference. I have not been sick in three years, or even had a major cold. I used to get sick constantly or was always trying to fight off something. I used to use pretty much whatever Wal-Mart had. None of the cheaper stuff at Wal-Mart even closely compares to Mega Men - at least in my experience. I know some bro's who say the same thing. I am sure there are other companies out there that make a high-quality, high absorption multi. I'll just stick with the one that has given me proven results for the last three years.

  23. #23
    ottomaddox's Avatar
    ottomaddox is offline "Better Safe Than Sorry"
    Join Date
    Nov 2004
    Location
    Fairfax,CA.
    Posts
    2,963
    Ditto

    Quote Originally Posted by robkesl
    i just use a performance multi. works fine for me

  24. #24
    shwamin2004's Avatar
    shwamin2004 is offline Banned
    Join Date
    Jan 2005
    Location
    Sandyego
    Posts
    272
    How do you really know that a multi- vitamin is working for you? I just ran out of mega mens from gnc. But they are like 20$ a bottle of 90. So tonight I just got some equate multivitamin 300 for 7$.

  25. #25
    icedudez's Avatar
    icedudez is offline Member
    Join Date
    Mar 2005
    Location
    cardiff wales
    Posts
    751
    matrix guy,what supp company u talking about? maxi muscle?

  26. #26
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
    Join Date
    Mar 2005
    Location
    UK, Lancashire
    Posts
    5,239
    Quote Originally Posted by icedudez
    matrix guy,what supp company u talking about? maxi muscle?
    Reflex Nutrition bro. Top notch IMO. Thier Multi-vit is the dogz nutz.
    Maximuscle is good but way overpriced.
    Last edited by MatrixGuy; 06-05-2005 at 03:49 PM.

  27. #27
    icedudez's Avatar
    icedudez is offline Member
    Join Date
    Mar 2005
    Location
    cardiff wales
    Posts
    751
    yeah maximuscle is a joke for prices! but the maximuscle creatamax is shit hot !

  28. #28
    Glutamine77's Avatar
    Glutamine77 is offline Junior Member
    Join Date
    Mar 2005
    Location
    Los Angeles
    Posts
    127
    bump

  29. #29
    harl's Avatar
    harl is offline Associate Member
    Join Date
    Nov 2002
    Location
    CT
    Posts
    247

    Thumbs down

    Quote Originally Posted by 4U2NV
    Love my flinstones too. Have the same contents as other with the great fruity taste.

    Flinstones are for little boys and girls that cant take a MAN'S multi.

  30. #30
    Hans's Avatar
    Hans is offline Associate Member
    Join Date
    Apr 2005
    Posts
    236
    Optimum Nutrition without Iron

  31. #31
    pyschomab's Avatar
    pyschomab is offline Associate Member
    Join Date
    Dec 2004
    Location
    under your bed
    Posts
    487
    i just use basic centrum multi vitaman performance !

  32. #32
    kman's Avatar
    kman is offline Anabolic Member
    Join Date
    May 2002
    Posts
    2,132
    Quote Originally Posted by nsa
    Usana the company?
    yup expensive but good quality...

  33. #33
    Glutamine77's Avatar
    Glutamine77 is offline Junior Member
    Join Date
    Mar 2005
    Location
    Los Angeles
    Posts
    127
    bump

  34. #34
    SHAOKAHN is offline Member
    Join Date
    Jun 2005
    Location
    the road to greatness
    Posts
    535
    Although I dislike everything about the watered down GNC chain, Mega-men out of convenience, the twice a day dose (better absorbtion) and for the "extras" in the product. Alot of the extras however still need to be supplemented due to lack of amounts ie. saw palmetto, B's etc.

  35. #35
    Cyto78 is offline Junior Member
    Join Date
    Jun 2004
    Posts
    65
    Life Essence by Pure Essence Labs.......probibly the most complete multi out there hands down.....containing Multi vitamins,minerals,bioflavonoids,superfoods,plant enzymes,herbal extracts,co-nutrients,anti-oxidants and phytonutrients.Pretty good stuff...was able to do away with my many bottles to just this one.

  36. #36
    dirtymike is offline Junior Member
    Join Date
    Apr 2005
    Posts
    98
    Quote Originally Posted by Teegunn
    GNC Mega Men. Hands down the best multi I have ever used. I take one in the morning and one in the evening to spread things out more evenly. In the three years I have been taking them they have made a world of difference. I have not been sick in three years, or even had a major cold. I used to get sick constantly or was always trying to fight off something. I used to use pretty much whatever Wal-Mart had. None of the cheaper stuff at Wal-Mart even closely compares to Mega Men - at least in my experience. I know some bro's who say the same thing. I am sure there are other companies out there that make a high-quality, high absorption multi. I'll just stick with the one that has given me proven results for the last three years.
    GNC Megaman's make me piss lime green.

  37. #37
    Money Boss Hustla's Avatar
    Money Boss Hustla is offline Retired Moderator
    Join Date
    Jan 2003
    Location
    Canada
    Posts
    8,101
    I just use a basic multivitamin from Costco. Same damn thing as a Centrum. I then add on a B50 complex and a 500mg vit C. My own personal combo...find what works for you.

    PS I also take B12 shots every few weeks.

  38. #38
    fLgAtOr is offline Anabolic Member
    Join Date
    Sep 2002
    Posts
    2,752
    I'm surprised that those that do use GNC multis, use the Mega Men. The Ultra Mega Gold is a staple in my program and is recommended to most of my sports customers.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •